Delicious Fat Flush Weight Loss Recipes
Treat yourself to hundreds of Fat Flush recipes designed to help you lose weight and keep it off for good. Who knew weight loss could taste this good?
Cinnamony Surprise Smoothie
Serves 1 Cinnamony Surprise Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1/2 medium...
Herb n’ Veggie Soup
Makes 6 servings Herb n' Veggie Soup Olive oil spray1 can (15 oz. pinto, garbanzo, or black beans, rinsed and...
Tomato & Green Bean Salad
Makes 6 servings Tomato & Green Bean Salad 1 tablespoon apple cider vinegar1 tablespoon flaxseed oil1 pound...
Easy Little Frittatas
Makes about 40 mini frittatas Easy Little Frittatas Olive oil spritz8 large eggs1 medium red pepper (seeded and thinly...
Strawberry Peach Smoothie
Serves 1 Strawberry Peach Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1/2 cup...
Baked Salmon & Tomatoes
Makes 4 servings Baked Salmon & Tomatoes 4 5-ounces each salmon fillets2 teaspoons olive oil3 tomatoes (chopped,...
Turnip Greens
Makes 4 servings Turnip Greens 1 tablespoon olive oil1 shallot (chopped)1 clove garlic (chopped)1 1/2 pounds turnip...
Fat Flush Deviled Eggs
Makes 12 servings Fat Flush Deviled Eggs 12 large eggs (boiled)1/4 cup chopped pickles2 tablespoons mayonnaise1/2...
Roasted Asparagus
Makes 4 servings Roasted Asparagus 1 pound fresh asparagus (washed and dried)Olive oil spray Preheat the oven to...
Citrus Broccoli
Makes 4 servings Citrus Broccoli 2 garlic cloves (minced)Juice of 1/2 lemonOlive oil spray1 head broccoli florets Cook...
Roasted Chicken & Vegetables
Serves 4 Roasted Chicken & Vegetables 6 Roma tomatoes (cut into quarters (remove the seeds))3 medium zucchini (cut...
Berry-licious Salad
Makes 6 (1-cup) servings Berry-licious Salad 1 16-ounce container strawberries, quartered1 8-ounce container...
Sweet n’ Spicy Pumpkin Seeds
Serves 8 Sweet n' Spicy Pumpkin Seeds 1 cup unsalted pumpkin seeds1/2 tablespoon olive oil1/2 teaspoon ground cumin1/2...
Kale with Peppers & Garlic
Makes 4 servings Kale with Peppers & Garlic 1 cup no-salt-added vegetable broth2 medium red bell peppers (sliced)1...
Creole Catch-of-the-Day
Makes 4 servings Creole Catch-of-the-Day Olive oil spray1/4 cup chopped onion1/4 cup chopped green bell pepper1 garlic...
