Tracy's Radical Sweet Potato Casserole 5 pounds sweet potatoes (baked, peeled and mashed)2 cups fresh or frozen...
Delicious Fat Flush Weight Loss Recipes
Cranberry Chutney
Cranberry Chutney ¼ cup finely diced shallots1 tablespoon of ghee (can substitute coconut oil)2 cups fresh organic...
Wild Rice and Roasted Cauliflower Stuffing
Wild Rice and Roasted Cauliflower Stuffing 1 cup wild rice (sifted and washed)2 cups chicken bone broth1 tablespoon...
String Bean Almondine
String Bean Almondine 1 pound fresh organic string beans2 tablespoons pasture-raised butter2 tablespoons crushed...
Sweet Potato Colcannon
Sweet Potato Colcannon 1 pound cabbage or kale (coarsely chopped)1 large onion (chopped)1 cup broth1 pound sweet...
Braised Asparagus and Onions
Braised Asparagus and Onions 1/4 cup red onion (sliced)1/8 cup chicken broth1/2 pound asparagus (bias-sliced into 2"...
Spicy Moroccan Style Eggplant
Spicy Moroccan Style Eggplant 1 eggplant (cubed)1 can stewed tomatoes (no-salt-added)4 garlic cloves (crushed)1...
Taco Salad
Taco Salad Taco Seasoning1 tablespoon ground cumin1 tablespoon garlic powder2 teaspoons ground oregano (phase 3)2...
Cauliflower Rice
Cauliflower Rice 1 large head cauliflower Wash cauliflower and remove leaves and core. Break up head into florets.Put...
Asian Slaw
Asian Slaw Slaw1/2 cup shredded cabbage1/4 cup pea pods (julienned)1/4 cup diakon radish (julienned)1/4 cup English...
Marinated Veggie Salad
Marinated Veggie Salad 6 Brussels sprouts (tough outer leaves and excess stem removed)1 large carrot (peeled and cut...
Fennel Orange Salad
Fennel Orange Salad 1 small fennel bulb1 orange (naval, blood or mandarin)Handful of fennel fronds1 tablespoon apple...
Roasted Red Pepper & Olive Spread
Roasted Red Pepper & Olive Spread 3 black olives1 teaspoon tomato paste1/2 roasted red pepper1 teaspoon flaxseed...
Garlic & Dill Sweet Potatoes
Garlic & Dill Sweet Potatoes 1 large sweet potato (cubed)2-4 roasted garlic cloves1-2 tablespoon flax oil1/4 to...
Sweet Potato Salad with Cayenne-Lime Dressing
Sweet Potato Salad with Cayenne-Lime Dressing 2 lbs sweet potatoes (peeled and cut into 1-inch chunks)1/3 cup flaxseed...