Delightful Pumpkin Pie Crust:½ cup almond meal¼ cup almond flour1 teaspoon SweetLeaf Stevia or Lakanto1 egg2...
Delicious Fat Flush Weight Loss Recipes
Holiday Gingerbread
Holiday Gingerbread 1/2 cup organic almond flour1/2 cup organic coconut flour1/3 teaspoon sea salt1/4 teaspoon baking...
Cinnamon Dumplings
Cinnamon Dumplings Fruit topping:1/2 cup raspberries (fresh or frozen)1/2 peach (or 5 frozen slices)1/2 packet...
Mock Bread Pudding
Mock Bread Pudding 3/4 cup mixed berries2 tablespoons ground flax seeds2 tablespoons waterpinch cinnamon1 egg1 scoop...
Key Lime Souffle
Key Lime Souffle 2 eggs1 packet of SweetLeaf stevia2 scoops of Fat Flush Vanilla Whey2 cups of spaghetti squash1 to 2...
Lemon Granita
Lemon Granita 1 scoop Fat Flush vanilla whey protein1 tablespoon psyllium husk1 packet Stevia2 tablespoons lemon...
Chocolate Pudding
Chocolate Pudding 1/2 avocado1 tsp high-cacao cocoa powderDrop Stevia Plus or pinch of Lakanto Mash all ingredients...
Blueberry Custard
Blueberry Custard 2 eggs1 packet of SweetLeaf stevia2 scoops Fat Flush Vanilla Whey2 cups cooked spaghetti squash1 cup...
Fat Flush Coconut Ice Cream
Fat Flush Coconut Ice Cream 1 13.5 ounce can coconut cream3 frozen bananasPinch of saltDash of cardamom½ cup chopped...
Raspberry “Cookies”
Raspberry "Cookies" 1 scoop Fat Flush Vanilla Whey1 egg1/2 teaspoon cinnamondash of ground cloves1/8 teaspoon stevia...
Lemon Meringue Cookies
Lemon Meringue Cookies 2 egg whites2 teaspoons fresh lemon juicezest of half a lemon1 scoop Fat Flush Vanilla Whey...
Baked Cranberry Apples
Makes 4 servings Baked Cranberry Apples 4 medium apples (Rome Beauty, McIntosh, Golden Delicious, cored and pared)1/2...
Fruity Fruit Sorbet
Makes 1 serving Fruity Fruit Sorbet 1/2 cup strawberries (halved)1/2 cup raspberries1 teaspoon fresh lemon juice...
Cinnamony Applesauce
Makes 1 serving Cinnamony Applesauce 1 apple (Rome Beauty, Granny Smith, or McIntosh, peeled, cored, and sliced)1/4...
Vanilla Fat Flush Ice Cream
Serves 1 Vanilla Fat Flush Ice Cream 1 scoop vanilla Fat Flush Whey Protein powder1/4 cup cold purified water In a...














