Delicious Fat Flush Weight Loss Recipes
Treat yourself to hundreds of Fat Flush recipes designed to help you lose weight and keep it off for good. Who knew weight loss could taste this good?
Chinese 5 Spice
Yields about ¼ cup Chinese 5 Spice 1 tablespoon fennel seeds1 tablespoon anise seeds1 tablespoon cinnamon1 teaspoon...
Fat Flush “Potato” Salad
Makes 4 servings Fat Flush "Potato" Salad 4 hard-boiled eggs (sliced and diced)2 steamed sunchokes (Jerusalem...
Marvelous Mayonnaise
Yields about 2 cups (or sixteen 1-tablespoon servings) Marvelous Mayonnaise 2 garlic cloves1/2 teaspoon dried mustard2...
Nectarine Tofu Smoothie
Serves 1 Nectarine Tofu Smoothie 4 ounces silken tofu1 nectarine (pitted, quartered (leave skin on if desired))8...
Gina’s Tomatillo Salsa
Makes about 4 cups Gina's Tomatillo Salsa 3 large tomatoes (halved)4 tomatillos (halved)1-2 jalapenos (chopped)1/2...
Grapefruit Cherry Smoothie
Serves 1 Grapefruit Cherry Smoothie 3/4 cup water1 scoop Fat Flush Body Protein or vanilla Whey Protein1/2 small...
Grilled Citrus Shrimp
Makes 4 servings Grilled Citrus Shrimp 2 medium oranges (sliced thinly)1 medium lemon (sliced thinly)1 pound large raw...
Fabulous Fat Flush-Friendly Chicken Salad
Makes 4 servings Fabulous Fat Flush-Friendly Chicken Salad 1 pound boneless (skinless chicken breast cooked and...
Salade Nicoise
Makes 1 serving Salade Nicoise 3 anchovy fillets2 tablespoons Dijon mustard1 tablespoon apple cider vinegar1...
Zippy Ketchup
Yields about 1½ cups Zippy Ketchup 1 cup tomato puree1/4 cup apple cider vinegar1 teaspoon cinnamon1 teaspoon garlic...
Sweetie Peach Pie Smoothie
Serves 1 Sweetie Peach Pie Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1 cup frozen...
Crunchier Coleslaw
Makes 8-10 servings Crunchier Coleslaw 2 Granny Smith apples (cored and seeded (leave skin on))3-4 large carrots...
Spicy African Collard Greens
Makes 4 servings Spicy African Collard Greens 2 pounds collard greens (washed and cut into thin strips)Olive oil...
Fat Flush Curry Seasoning
Yields about ½ cup Fat Flush Curry Seasoning 4 tablespoons ground coriander1 tablespoon ground cumin1 tablespoon dried...
Lightening Bolt Eggplant
Makes 4 servings Lightening Bolt Eggplant Olive oil spray1 large eggplant (peeled and chopped into 1-inch chunks)1...
