Makes 6 servings Sweet Potato Casserole Olive oil spray2 medium sweet potatoes (peeled, cubed, and cooked)3 eggs1/2...
Delicious Fat Flush Weight Loss Recipes
Peachy Keen Sorbet
Peach sorbet is the perfect dessert to satisfy, but without all the sugar. Great after a big meal like beef or lamb....
Frozen Yogurt Berry Popsicles
Smooth, cold and delicious! These low calorie summer treats are sure to cool you off. Try these frozen yogurt...
Warm Cinnamon Apples with Vanilla Yogurt
Makes 1 serving Warm Cinnamon Apples with Vanilla Yogurt Olive oil spray1 scoop Fat Flush vanilla Whey Protein1...
Smoothie Pops
Makes 4 servings Smoothie Pops 1 cup frozen strawberries and blueberries1 small to medium banana (special occasion...
Sweetie Po’ Puffs
Makes 4 servings Sweetie Po' Puffs 16 ounces sweet potato (cooked and chilled)2 large eggs2 scoops Fat Flush Vanilla...
Ginger Peach Sorbet
Makes about 4 cups (or four 1-cup servings) Ginger Peach Sorbet 20 frozen peach sections (the equivalent of 4...
Black n’ White Yogurt Parfait
Makes 1 serving Black n' White Yogurt Parfait 1 cup plain yogurt1/2 scoop Fat Flush Vanilla Whey Protein1/2 scoop Fat...
Maple-Infused Pears
Makes 4 servings Maple-Infused Pears Olive oil spray4 medium-firm pears (cored and quartered)1/4 cup pure maple syrup2...
Favorite Pumpkin Pie
Makes 8 servings (one 9-inch pie) Favorite Pumpkin Pie 1 1/4 cups spelt flourPinch of salt1 packet Stevia3 tablespoons...
For Thrill of the Grill
Serves 1 For Thrill of the Grill 1 apple or peach (cored/pitted and cut into rings)Dash of cloves Preheat the grill to...
Chocolate Fat Flush Ice Cream
Serves 1 Chocolate Fat Flush Ice Cream 1 scoop chocolate Fat Flush Whey Protein1/4 cup cold purified water In a small...
Razzle Dazzle Sorbet
Serves 4 Razzle Dazzle Sorbet 2 cups raspberries2 bananas (sliced)1 teaspoon Stevia1/2 teaspoon fresh lemon juice...
Tart Cherry Kanten
Makes 4 servings Tart Cherry Kanten 2 cups tart cherry juice1/4 cup agar flakes1/8 teaspoon ground cinnamon1/8...
Grilled Peaches
Makes 2 servings Grilled Peaches Olive oil spray2 peaches (cut into wedges or rings)Cinnamon (to taste) Heat the grill...