Cinnamon Dumplings
by: ffadmin

Cinnamon Dumplings

Servings: 1 serving
Course: Breakfast

Ingredients
  

Fruit topping:
  • 1/2 cup raspberries fresh or frozen
  • 1/2 peach or 5 frozen slices
  • 1/2 packet SweetLeaf Stevia optional
  • Cinnamon to taste
Dumplings:
  • 1 scoop Fat Flush vanilla whey
  • 1/2 egg beat egg and use 1/2
  • dash cinnamon
  • dash ground cloves

Method
 

  1. Warm berries, peaches, stevia and cinnamon in a pan spritzed with olive oil spray.
  2. Mix whey powder, egg and dash of cinnamon in a bowl until you get a dumpling consistency.
  3. In a separate pan, boil a cup of water with a dash of cinnamon and cloves. Spoon dumpling batter into boiling water by the heaping teaspoon. You will have enough for 4 cute dumplings. Cook for 1 1/2 minutes. Serve in a bowl with warm berries and peaches.

 

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