Cinnamony Applesauce
by: ffadmin

Makes 1 serving

Cinnamony Applesauce
Recipe type: Dessert
  • 1 apple (Rome Beauty, Granny Smith, or McIntosh), peeled, cored, and sliced
  • ¼ teaspoon Stevia Plus or to taste (optional)
  • ½ teaspoon cinnamon
  1. Preheat oven to 300°F.
  2. Arrange apple slices in a small baking dish.
  3. Sprinkle with Stevia Plus and cinnamon and cover.
  4. Bake for 15 minutes.
  5. Mash when cooked and serve hot or cold.

– For a change of pace, substitute cherries (omit the cinnamon), berries, or a peach for the apple.
– Try adding a touch of cloves.

*Adapted from ‘The Fat Flush Cookbook’.

*Note: Remember to include ingredients when calculating daily intake allowances.

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