Delicious Fat Flush Weight Loss Recipes
Treat yourself to hundreds of Fat Flush recipes designed to help you lose weight and keep it off for good. Who knew weight loss could taste this good?
Herbal Dijon Vinaigrette
Makes about 1 cup Herbal Dijon Vinaigrette 1/2 cup raw apple cider vinegar1/2 cup flaxseed oil2 cloves garlic...
Caesar Dressing
Makes about 1 cup Caesar Dressing 1 large egg (raw or coddled)Grated zest from 1 lemonJuice from 1 small lemon1 to 2...
Citrus Surprise Smoothie
Serves 1 Citrus Surprise Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey ProteinFlesh of 1/4...
Pear Gingersnap Smoothie
Serves 1 Pear Gingersnap Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1 pear1/8...
Peachy Raspberry Smoothie
Serves Peachy Raspberry Smoothie 8 ounces water1 scoop Fat Flush Body Protein or Whey Protein1/2 cup frozen peaches1/2...
Plum Passion Smoothie
Serves 1 Plum Passion Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1 plum1/2 cup...
Lemon-Lime Pucker Smoothie
Serves 1 Lemon-Lime Pucker Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey ProteinJuice of 1...
Sautéed Mushrooms & Onions
Makes 2 servings Sautéed Mushrooms & Onions 1/4 cup no-salt-added chicken or beef broth8 ounces mushrooms...
Baked Cranberry Apples
Makes 4 servings Baked Cranberry Apples 4 medium apples (Rome Beauty, McIntosh, Golden Delicious, cored and pared)1/2...
Blueberry Mousse
Serves 1 Blueberry Mousse 1 cup blueberries1 teaspoon Flora-Key or Stevia Plus (or to taste)1 egg whitePinch of cream...
Vanilla Fat Flush Ice Cream
Serves 1 Vanilla Fat Flush Ice Cream 1 scoop vanilla Fat Flush Whey Protein powder1/4 cup cold purified water In a...
Cinnamony Applesauce
Makes 1 serving Cinnamony Applesauce 1 apple (Rome Beauty, Granny Smith, or McIntosh, peeled, cored, and sliced)1/4...
Fiery Shrimp Skewers
Makes 4 servings Fiery Shrimp Skewers Juice of 2 limes2 cloves garlic (chopped)1/2 teaspoon ground cuminCayenne (to...
Fiery Grilled Shrimp Salad
Makes 4 servings Fiery Grilled Shrimp Salad 1 1/4 pounds medium shrimp (prepared using Fiery Shrimp Skewers recipe)8...
Ginger Steak Stir-Fry
Makes 4 servings Ginger Steak Stir-Fry 1/4 cup no-salt-added beef broth1 pound lean beef round tip steak (sliced...














