Ginger Steak Stir-Fry
by: ffadmin

Makes 4 servings

Ginger Steak Stir-Fry

Course: Entree

Ingredients
  

  • 1/4 cup no-salt-added beef broth
  • 1 pound lean beef round tip steak sliced 1/4-inch thick
  • 2 cups mushrooms thinly sliced
  • 1 cup bamboo shoots
  • 1 cup water chestnuts
  • 1 cup bell peppers any color, seeded and sliced
  • 1 cup broccoli florets
  • 1 cup asparagus coarsely chopped
  • 1 carrot thinly sliced
  • 1 teaspoon ginger
  • 1/4 teaspoon cayenne

Method
 

  1. Heat broth in a nonstick skillet over medium-high heat.
  2. Add steak and cook until almost done.
  3. Add all veggies and seasonings, cooking until tender.

Make your own no-salt-added Beef Broth using our recipe!

Variation: substitute with boneless, skinless chicken breast and no-salt-added chicken broth.

*Note: Remember to include ingredients when calculating daily intake allowances.

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