Lemon-Lime Pucker Smoothie
Recipe type: Smoothie
- 8 ounces water
- 1 scoop Fat Flush Body Protein or vanilla Whey Protein
- Juice of 1 lemon
- Juice of 1 lime
- 1 tablespoon flaxseed oil
- 1 tablespoon flax or chia seeds
- Ice cubes (optional)
- Combine water, protein, and fruit in a blender until smooth
- Add flaxseed oil and chia seeds
- Blend until all ingredients are incorporated
Don’t forget the Fat Flush Body Protein or Whey Protein!
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.