Makes 4 servings Spaghetti Squash Pancakes 2 cups cooked spaghetti squash1 to 2 eggsGround cinnamon (to taste)Stevia...
Delicious Fat Flush Weight Loss Recipes
Springtime Ratatouille
Makes 4-6 servings Springtime Ratatouille 2 tablespoons olive oil1 medium onion (chopped)5 garlic cloves (minced)1...
Warm Cauliflower Salad
Makes 4 servings Warm Cauliflower Salad 1 head of cauliflower (florets separated)1-2 tablespoon flax oil1 teaspoon...
Ginger Steak Stir-Fry
Makes 4 servings Ginger Steak Stir-Fry 1/4 cup no-salt-added beef broth1 pound lean beef round tip steak (sliced...
Cinnamony Applesauce
Makes 1 serving Cinnamony Applesauce 1 apple (Rome Beauty, Granny Smith, or McIntosh, peeled, cored, and sliced)1/4...
Peachy Raspberry Smoothie
Serves Peachy Raspberry Smoothie 8 ounces water1 scoop Fat Flush Body Protein or Whey Protein1/2 cup frozen peaches1/2...
Coconutty Meatballs
Serves 4 Coconutty Meatballs 1 pound lean ground beef1 onion (finely chopped)2 garlic cloves (minced)1 egg (beaten)4...
Seasoned Chicken and Veggie Kabobs
Makes 4 servings Seasoned Chicken and Veggie Kabobs 1 pound boneless (skinless chicken, cut into 1-inch cubes)1/4 cup...
Garlicky Chicken Casserole
Serves 4 Garlicky Chicken Casserole 4 5-ounce chicken breasts, boneless and skinless2 cups no-salt-added chicken...
Blueberry Smoothie
Serves 1 Blueberry Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1 cup frozen or fresh...
Plum Passion Smoothie
Serves 1 Plum Passion Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1 plum1/2 cup...
Vanilla Fat Flush Ice Cream
Serves 1 Vanilla Fat Flush Ice Cream 1 scoop vanilla Fat Flush Whey Protein powder1/4 cup cold purified water In a...
Fiery Grilled Shrimp Salad
Makes 4 servings Fiery Grilled Shrimp Salad 1 1/4 pounds medium shrimp (prepared using Fiery Shrimp Skewers recipe)8...
“Crandelion” Iced Tea
Makes 32 ounces (1 quart) "Crandelion" Iced Tea 12 ounces water16 ounces brewed dandelion root tea (made with 2 tea...
Lemon-Lime Pucker Smoothie
Serves 1 Lemon-Lime Pucker Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey ProteinJuice of 1...