Serves 4 Veal Medallions with Mushrooms & Garlic 1 pound veal medallions1/2 cup no-salt-added Beef Broth1 large...
Delicious Fat Flush Weight Loss Recipes
Dijon Turkey Cutlets
Serves 4 Dijon Turkey Cutlets 4 5-ounce turkey cutlets1/2 teaspoon Dijon mustard1 garlic clove (minced)1 cup Fat Flush...
Eggs Florentine a la Cumin
Serves 1 Eggs Florentine a la Cumin 1 cup chopped spinach (fresh or thawed, drained, and patted dry)1/4 cup red pepper...
Green Dream Soup
Serves 2 Green Dream Soup 1 pound Brussels sprouts (trimmed)Water1/4 teaspoon cinnamonJuice of 1/2 lemonHandful of...
Hearty Mushroom Chili
Serves 4 Hearty Mushroom Chili 1 pound lean ground beef1 cup onions (chopped)4 garlic cloves (minced)1 green pepper...
Ultimate Beef Brisket with Vegetables & Gravy
Serves 4 Ultimate Beef Brisket with Vegetables & Gravy 1 3- pound beef brisket (trimmed)2 cups no-salt-added beef...
Sweetie Po’ Puffs
Makes 4 servings Sweetie Po' Puffs 16 ounces sweet potato (cooked and chilled)2 large eggs2 scoops Fat Flush Vanilla...
Ginger Peach Sorbet
Makes about 4 cups (or four 1-cup servings) Ginger Peach Sorbet 20 frozen peach sections (the equivalent of 4...
Mediterranean Vinaigrette
Makes about 10 (2-tablespoon) servings. Each serving = about 1 tablespoon oil Mediterranean Vinaigrette 1/2 cup...
Bitter Greens Salad with Citrus-Infused Vinaigrette
Makes 4 servings Bitter Greens Salad with Citrus-Infused Vinaigrette 1 small bunch dandelion greens1 small head...
Lemony Tapenade
Makes about 1 cup (or four1/4-cup servings) Lemony Tapenade 1 cup black olives4 teaspoons flaxseed oil1 tablespoon...
Creamy Lemon-Lime Yogurt Dressing
Makes about 1 1/4 cups Creamy Lemon-Lime Yogurt Dressing 1 cup plain (whole milk yogurt)1 tablespoon fresh lemon...
Dragon Bowl Salad
Makes 1 serving Dragon Bowl Salad 2 cups mixed salad greens1 medium tomato (seeded and cut into wedges)1/4 cup chopped...
Velvety Avocado Soup
Serves 1 Velvety Avocado Soup 1 cup no-salt-added Chicken Broth1/2 avocado (peeled and sliced)1 apple (Golden...
Hearty Barbecue Sauce
Makes about 1 cup Hearty Barbecue Sauce 1/2 cup onion (finely chopped)2 garlic cloves (minced)2 tablespoons plus 1/4...