Serves 4
Dijon Turkey Cutlets
Recipe type: Entree
Ingredients
- 4 (5-ounce) turkey cutlets
- ½ teaspoon Dijon mustard
- 1 garlic clove, minced
- 1 cup Fat Flush Bread Crumbs
- 1 teaspoon fresh parsley, chopped
- 1 egg, beaten
Instructions
- Pound the turkey cutlets to ¼-inch thickness.
- Mix the bread crumbs, mustard, garlic, and parsley together in a mixing bowl.
- Dip the turkey cutlets in the egg.
- Dip the cutlets into the bread crumbs.
- Cook the coated cutlets, a few at a time, in a nonstick skillet over medium heat until done (about 2-3 minutes).
- Serve warm.
Make your own Fat Flush-friendly Bread Crumbs with our recipe!
Serve these cutlets with Zippy Ketchup.
*Note: Remember to include ingredients when calculating daily intake allowances.