Serves 1 Grapefruit Cherry Smoothie 3/4 cup water1 scoop Fat Flush Body Protein or vanilla Whey Protein1/2 small...
Delicious Fat Flush Weight Loss Recipes
Gina’s Tomatillo Salsa
Makes about 4 cups Gina's Tomatillo Salsa 3 large tomatoes (halved)4 tomatillos (halved)1-2 jalapenos (chopped)1/2...
Fat Flush “Potato” Salad
Makes 4 servings Fat Flush "Potato" Salad 4 hard-boiled eggs (sliced and diced)2 steamed sunchokes (Jerusalem...
Chinese 5 Spice
Yields about ¼ cup Chinese 5 Spice 1 tablespoon fennel seeds1 tablespoon anise seeds1 tablespoon cinnamon1 teaspoon...
Warm Cinnamon Apples with Vanilla Yogurt
Makes 1 serving Warm Cinnamon Apples with Vanilla Yogurt Olive oil spray1 scoop Fat Flush vanilla Whey Protein1...
Carrot & Cauliflower Pudding
Makes 4 servings Carrot & Cauliflower Pudding Olive oil spray2 cups of cooked cauliflower (mashed)1 cup cooked...
Better-Than-Starbucks Smoothie
Serves 1 Better-Than-Starbucks Smoothie 1 cup chilled organic regular coffee1/2 scoop Fat Flush vanilla Whey...
Fat Flush Pink Lemonade
Makes about 32 ounces Fat Flush Pink Lemonade 4 ounces unsweetened 100% cranberry juiceJuice of one lemonJuice of one...
Brazilian Sweet Potato Soup
Makes 4 servings Brazilian Sweet Potato Soup 4 cups no-salt-added chicken or beef broth (use less if you want a...
Amazing Fat Flush Waffles
Makes 1 serving (3 waffles) Amazing Fat Flush Waffles Olive oil spray1 scoop Fat Flush vanilla Whey Protein2 eggsDash...
Smoothie Pops
Makes 4 servings Smoothie Pops 1 cup frozen strawberries and blueberries1 small to medium banana (special occasion...
Artichoke and Herb Egg Bake
Artichoke and Herb Egg Bake Full of fresh herbs, this healthy and delicious egg bake makes an excellent weekend...
Cran-Jewel Catsup
Makes about 1 cup Cran-Jewel Catsup 1/2 pound cranberriesSeeds of 1/2 pomegranate1/2 cup red onion (thinly...
Creamy Red Pepper Soup
Serves 2 Creamy Red Pepper Soup 1 large red pepper (chopped)2 small leeks (white part only, chopped)1/2 cup onion...
Creamy Mushroom Soup
Serves 4 Creamy Mushroom Soup A healthy weight loss friendly version of cream of mushroom soup, this rich and...