Name: Artichoke and Herb Egg Bake
Prep time: 15 min
Cook time: 9 min
Total time: 24 min
Ingredients: 2 tbsp butter; 2 tbsp scallions (chopped); 1 tbsp fresh parsley (chopped); 2 tsp fresh basil (chopped); 8 artichoke hearts (quartered, rinsed, and dried); 4 large eggs; 4 tbsp grated parmesan cheese

Breakfast

Artichoke and Herb Egg Bake

by: ffadmin

Artichoke and Herb Egg Bake

Full of fresh herbs, this healthy and delicious egg bake makes an excellent weekend breakfast! Fill up your ramekins with artichokes or any fat flush friendly vegetable you have.

Print Recipe

Prep Time 15

Cook Time 9

Total Time 24

Servings: 4 ramekins

Ingredients Method Notes

Ingredients

2 tbsp butter
2 tbsp scallions chopped
1 tbsp fresh parsley chopped
2 tsp fresh basil chopped
8 artichoke hearts quartered, rinsed, and dried
4 large eggs
4 tbsp grated parmesan cheese

Method

Preheat oven to 400 degrees F.
Rub butter onto bottom and sides of four ramekins.
Sprinkle each with the scallions and herbs.
Place 2 artichoke hearts in each dish.
Crack 1 egg into each dish.
Sprinkle with cheese and bake for about 9 minutes or until eggs set.

Notes

You can also add tomatoes, asparagus or any fat flush friendly vegetable you have in your fridge.

Artichoke and Herb Egg Bake

Ingredients

Method

Notes

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