Delicious Fat Flush Weight Loss Recipes
Treat yourself to hundreds of Fat Flush recipes designed to help you lose weight and keep it off for good. Who knew weight loss could taste this good?
Seasoned Chicken and Veggie Kabobs
Makes 4 servings Seasoned Chicken and Veggie Kabobs 1 pound boneless (skinless chicken, cut into 1-inch cubes)1/4 cup...
“Crandelion” Iced Tea
Makes 32 ounces (1 quart) "Crandelion" Iced Tea 12 ounces water16 ounces brewed dandelion root tea (made with 2 tea...
Julie’s Chicken Bamboodle Soup
Makes 4 servings Julie's Chicken Bamboodle Soup 32 ounces no-salt-added chicken broth1 bunch celery (chopped)2 carrots...
My Grandfather’s Greek Fish
Makes 4 servings My Grandfather's Greek Fish Olive oil spray1 large onion (sliced)2 large tomatoes (sliced)1 large...
Amazing Fat Flush Waffles
Makes 1 serving (3 waffles) Amazing Fat Flush Waffles Olive oil spray1 scoop Fat Flush vanilla Whey Protein2 eggsDash...
Better-Than-Starbucks Smoothie
Serves 1 Better-Than-Starbucks Smoothie 1 cup chilled organic regular coffee1/2 scoop Fat Flush vanilla Whey...
Smoothie Pops
Makes 4 servings Smoothie Pops 1 cup frozen strawberries and blueberries1 small to medium banana (special occasion...
Smoked Salmon & Eggs
Serves 1 Smoked Salmon & Eggs Olive oil spray2 eggsPinch cayenne1 tablespoon snipped chives or chopped parsley2...
Sunshine Surprise Quiche
Serves 2 Sunshine Surprise Quiche Olive oil spray2 eggs1 cup cooked spaghetti squash1/2 teaspoon cumin or dillCayenne...
Anise Kiss Smoothie
Serves 1 Anise Kiss Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1/2 frozen pear...
Fat Flush Soup Diet: Details and Protocol
Originally featured in the October 3, 2011 issue of Woman’s World magazine, the trendsetting Fat Flush Soup Diet has...
Brazilian Sweet Potato Soup
Makes 4 servings Brazilian Sweet Potato Soup 4 cups no-salt-added chicken or beef broth (use less if you want a...
Fat Flush Pink Lemonade
Makes about 32 ounces Fat Flush Pink Lemonade 4 ounces unsweetened 100% cranberry juiceJuice of one lemonJuice of one...
Carrot & Cauliflower Pudding
Makes 4 servings Carrot & Cauliflower Pudding Olive oil spray2 cups of cooked cauliflower (mashed)1 cup cooked...
Warm Cinnamon Apples with Vanilla Yogurt
Makes 1 serving Warm Cinnamon Apples with Vanilla Yogurt Olive oil spray1 scoop Fat Flush vanilla Whey Protein1...
