Delicious Fat Flush Weight Loss Recipes
Treat yourself to hundreds of Fat Flush recipes designed to help you lose weight and keep it off for good. Who knew weight loss could taste this good?
Spinach Soup
Serves 4 Spinach Soup 4 scallions (chopped)2 garlic cloves (minced)4 cups spinach (well packed)2 & ¼ cups of...
Fat Flush Lemonade
Serves 2 Fat Flush Lemonade ¼ cup lemon juice (freshly squeezed)¼ teaspoon Stevia Plus or to taste2 cups chilled...
Asian Scallops
Serves 4 Asian Scallops ¼ cup no-salt-added vegetable broth1 pound scallops (rinsed and dried)1 tablespoon shallots...
Garlicky Chicken Casserole
Serves 4 Garlicky Chicken Casserole 4 5-ounce chicken breasts, boneless and skinless2 cups no-salt-added chicken...
Coconutty Meatballs
Serves 4 Coconutty Meatballs 1 pound lean ground beef1 onion (finely chopped)2 garlic cloves (minced)1 egg (beaten)4...
Baked Chicken & Artichoke Casserole
Serves 2 Baked Chicken & Artichoke Casserole 2 5-ounce chicken breasts, boneless and skinless1 cup no-salt-added...
Springtime Ratatouille
Makes 4-6 servings Springtime Ratatouille 2 tablespoons olive oil1 medium onion (chopped)5 garlic cloves (minced)1...
Spaghetti Squash Pancakes
Makes 4 servings Spaghetti Squash Pancakes 2 cups cooked spaghetti squash1 to 2 eggsGround cinnamon (to taste)Stevia...
Sweet ‘n Sour Cucumber & Red Onion Salad
Makes 4 servings Sweet 'n Sour Cucumber & Red Onion Salad 3 cucumbers (sliced)1 small red onion (quartered and...
Warm Cauliflower Salad
Makes 4 servings Warm Cauliflower Salad 1 head of cauliflower (florets separated)1-2 tablespoon flax oil1 teaspoon...
Classic Grilled Chicken Salad
Makes 4 servings Classic Grilled Chicken Salad 4 cups torn fresh spinach leaves2 cups torn green or red leaf lettuce...
All-Purpose Seasoning
Makes about 3/4 cup All-Purpose Seasoning 2 tablespoons onion powder2 tablespoons garlic powder2 teaspoons ground...
South of the Border Lettuce Wraps
Makes 4 servings South of the Border Lettuce Wraps Olive oil spray1 onion (chopped)1 orange or red bell pepper (seeded...
Choco-Cherry Smoothie
Serves 1 Choco-Cherry Smoothie 1 scoop Fat Flush Chocolate Whey Protein8 ounces water10 large cherries (fresh or...
Gingered Asparagus
Makes 4 servings Gingered Asparagus 1 pound asparagus spears (washed and dried)2 teaspoons fresh ginger (grated)2...