Recipe type: Smoothie
- 1 scoop Fat Flush Chocolate Whey Protein
- 8 ounces water
- 10 large cherries, fresh or frozen
- 1 tablespoon flaxseed oil
- Ice cubes (optional)
- Combine water, fruit, and powder in a blender until smooth.
- Add the flaxseed oil and chia seeds.
- Blend until all ingredients are fully incorporated.
Don’t forget the Fat Flush Whey Protein!
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.