Oven-baked Sweet Potato Fries 1 sweet potato (peeled and sliced into 1/2" fries)1 egg whiteFat Flush seasonings of...
Delicious Fat Flush Weight Loss Recipes
Asparagus with Flaxy Lemon-Herb Dressing
Serves 4 Asparagus with Flaxy Lemon-Herb Dressing 1 pound asparagus spears (trimmed)Juice and zest of 1 lemon1/4 cup...
Shrimp Caesar Salad
Makes 4 servings Shrimp Caesar Salad 8 cups romaine lettuce (washed, dried and torn)1/2 pound grilled shrimp1/2 cup...
Sautéed Mushrooms & Onions
Makes 2 servings Sautéed Mushrooms & Onions 1/4 cup no-salt-added chicken or beef broth8 ounces mushrooms...
Classic Grilled Chicken Salad
Makes 4 servings Classic Grilled Chicken Salad 4 cups torn fresh spinach leaves2 cups torn green or red leaf lettuce...
Sweet ‘n Sour Cucumber & Red Onion Salad
Makes 4 servings Sweet 'n Sour Cucumber & Red Onion Salad 3 cucumbers (sliced)1 small red onion (quartered and...
Warm Cauliflower Salad
Makes 4 servings Warm Cauliflower Salad 1 head of cauliflower (florets separated)1-2 tablespoon flax oil1 teaspoon...
Fiery Grilled Shrimp Salad
Makes 4 servings Fiery Grilled Shrimp Salad 1 1/4 pounds medium shrimp (prepared using Fiery Shrimp Skewers recipe)8...
Spinach Stuffed Mushrooms
Serves 4 Spinach Stuffed Mushrooms 1 10- ounce package frozen spinach (thawed and drained)1 egg yolk1 garlic clove...
Jicama Salad
Serves 4 Jicama Salad 12 ounces jicama (peeled and cut into thin strips)1 red onion (thinly sliced)1 carrot (grated)1...
Broccoli-Cauliflower Salad
Serves 4 Broccoli-Cauliflower Salad 4 cups cauliflower florets4 cups broccoli florets2 tablespoons apple cider...
Eggplant Salad
Serves 4 Eggplant Salad 2 eggplants1 garlic clove4 tablespoons flaxseed oil1 tomato (diced)2 tablespoons onion...
Crab & Lime Quiche
Serves 2-4 Crab & Lime Quiche 4 eggsZest of 1 limeJuice of 1/2 lime2 scallions (thinly sliced)1 6- ounce can crab...
Fruit Kabobs
Serves 4 Fruit Kabobs 1/2 banana1/2 cup cantaloupe chunks1/2 cup pineapple chunks1 cup strawberries or kiwis4 skewers...
Spinach Egg “Flatbread”
Simple and flexible, this recipe is great for snacks, breakfast, lunch or dinner. This faux-flatbread is not only...














