Eggplant Salad
by: ffadmin

Serves 4

Eggplant Salad

Course: Side Dish

Ingredients
  

  • 2 eggplants
  • 1 garlic clove
  • 4 tablespoons flaxseed oil
  • 1 tomato diced
  • 2 tablespoons onion minced
  • 2 tablespoons parsley chopped
  • 1 tablespoon apple cider vinegar

Method
 

  1. Preheat oven to 350ºF.
  2. Place eggplants on a nonstick baking dish and bake for about 1 hour.
  3. Cool, peel, and dice eggplants and set aside.
  4. In the meantime, rub a salad bowl with the garlic clove and then discard the garlic.
  5. Place diced eggplant in salad bowl and add oil, tomato, onion, and parsley.
  6. Sprinkle the vinegar over the mixture and toss well.
  7. Chill before serving.

Variation- Try adding different vegetables to this dish. (Mushrooms, peppers, and squash work well!)

*Note: Remember to include ingredients when calculating daily intake allowances.

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