Serves 4
Ingredients
Method
- Blanch asparagus spears in a large pot of boiling water for 5 minutes or until tender but not mushy.
- Plunge the spears in ice cold water to cool quickly; drain.
- Add the remaining ingredients in a small bowl and whisk together for the dressing.
- Drizzle the lemon-flaxseed dressing over the asparagus before serving.
*Note: Remember to include ingredients when calculating daily intake allowances.
