Makes 12 servings Fat Flush Deviled Eggs 12 large eggs (boiled)1/4 cup chopped pickles2 tablespoons mayonnaise1/2...
Delicious Fat Flush Weight Loss Recipes
Easy Little Frittatas
Makes about 40 mini frittatas Easy Little Frittatas Olive oil spritz8 large eggs1 medium red pepper (seeded and thinly...
Tomato & Green Bean Salad
Makes 6 servings Tomato & Green Bean Salad 1 tablespoon apple cider vinegar1 tablespoon flaxseed oil1 pound...
Cinnamony Surprise Smoothie
Serves 1 Cinnamony Surprise Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1/2 medium...
Garlic Sauteed Spinach
Makes 6 servings Garlic Sauteed Spinach 1 1/2 pounds baby spinach leavesOlive oil spray1/2 cup no-salt-added chicken...
Zesty Salmon
Makes 4 servings Zesty Salmon 3 tablespoons lemon juice2 tablespoons fresh parsley (chopped)2 1/2 tablespoons cilantro...
Lamb Kebabs
Makes 4 servings Lamb Kebabs 1/2 cup apple cider vinegar1/4 teaspoon cayenne1 1/2 teaspoon dried oregano (crushed)1/2...
Tofu Veggie Stir-Saute
Try this healthy vegetarian dish as a change from meat, or add in your favorite meat in cubes. Tofu Veggie...
Purple Haze Green Smoothie
Serves 1 Purple Haze Green Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein½ cup kale½...
Mexican Hot Cocoa
Makes 1 serving Mexican Hot Cocoa 1 cup boiling water1 scoop Fat Flush Chocolate Whey ProteinSprinkle of cinnamon...
Indian Lamb Curry
Makes 8 servings Indian Lamb Curry Olive oil spray3 pounds boneless leg of lamb (trimmed and cut into 1-inch...
Zesty Lemon Dressing
Whisk up this easy salad dressing and drizzle on your favorite Fat Flush salad. Zesty Lemon Dressing 2 tbsp...
Bulgogi (Korean Beef Stew)
Makes 8 servings Bulgogi (Korean Beef Stew) Olive oil spray2 pounds lean beef (flank or skirt steak, cut into 1 x...
Sweet Potato Casserole
Makes 6 servings Sweet Potato Casserole Olive oil spray2 medium sweet potatoes (peeled, cubed, and cooked)3 eggs1/2...
Charli’s Incredible E-Bars
Makes 6 bars Charli's Incredible E-Bars Olive oil spray1 cup nut flour (I’ve used almond or hazelnut)1/2 cup Fat Flush...