Strawberry Cheesecake Smoothie 1 cup frozen strawberries1/2 cup cooked butternut squash1/2 lime (juice + zest)1 scoop...
Delicious Fat Flush Weight Loss Recipes
Cauliflower Rice
Cauliflower Rice 1 large head cauliflower Wash cauliflower and remove leaves and core. Break up head into florets.Put...
Asian Slaw
Asian Slaw Slaw1/2 cup shredded cabbage1/4 cup pea pods (julienned)1/4 cup diakon radish (julienned)1/4 cup English...
Lemon Granita
Lemon Granita 1 scoop Fat Flush vanilla whey protein1 tablespoon psyllium husk1 packet Stevia2 tablespoons lemon...
Marinated Veggie Salad
Marinated Veggie Salad 6 Brussels sprouts (tough outer leaves and excess stem removed)1 large carrot (peeled and cut...
Fennel Orange Salad
Fennel Orange Salad 1 small fennel bulb1 orange (naval, blood or mandarin)Handful of fennel fronds1 tablespoon apple...
Mocha Latte Smoothie
Mocha Latte Smoothie 1 cup organic coffee1/2 scoop Fat Flush vanilla whey1/2 scoop Fat Flush chocolate whey2 cups...
Artichoke Soup
Artichoke Soup 1 small onion (chopped)3-4 cloves garlic (chopped)1 can artichokes (drained, rinsed and chopped)2 cups...
Basil Chimichurri
Basil Chimichurri 1 cup basil (finely chopped)2 cups spinach (washed and chopped)2 tablespoons flaxseed oil2 cloves...
Spaghetti Squash Quiche
Spaghetti Squash Quiche 2 Omega-3 eggs1 cup cooked spaghetti squash1 teaspoon phase-friendly spices1 tomato (chopped)3...
Chocolate Pudding
Chocolate Pudding 1/2 avocado1 tsp high-cacao cocoa powderDrop Stevia Plus or pinch of Lakanto Mash all ingredients...
Blueberry Custard
Blueberry Custard 2 eggs1 packet of SweetLeaf stevia2 scoops Fat Flush Vanilla Whey2 cups cooked spaghetti squash1 cup...
Fat Flush Crockpot Spaghetti
Fat Flush Crockpot Spaghetti 1 onion (diced finely)4 cloves garlic (minced)1 1/2 pounds frozen lean ground beef2...
Roasted Red Pepper & Olive Spread
Roasted Red Pepper & Olive Spread 3 black olives1 teaspoon tomato paste1/2 roasted red pepper1 teaspoon flaxseed...
Garlic & Dill Sweet Potatoes
Garlic & Dill Sweet Potatoes 1 large sweet potato (cubed)2-4 roasted garlic cloves1-2 tablespoon flax oil1/4 to...














