Makes 1 cup or 4 (1/4-cup) servings. (Each serving = 1 tablespoon flaxseed oil) Roasted Red Pepper Sauce 2 red bell...
Delicious Fat Flush Weight Loss Recipes
Fat Flush Cocktail Sauce
Makes 1 serving Fat Flush Cocktail Sauce 2 tablespoons Muir Glen Tomato Puree1 1/2 teaspoons apple cider vinegar1/8...
Lime & Flax Vinaigrette
Makes 4 servings Lime & Flax Vinaigrette 4 tablespoons flaxseed oil4 tablespoons fresh lime juice2 cloves garlic...
Basil Pesto
Serves 4 Basil Pesto 1/4 cup fresh basil (chopped)1/8 cup grated Parmesan cheese1/8 cup flaxseed oil2 garlic cloves...
Southwest Seasoning
Makes about 1 cup Southwest Seasoning 1 tbsp garlic powder1 tbsp onion powder1/4 cup chili powder1/4 cup cumin1 tsp...
Quick Cran-Raspberry Sauce
Serves 1 Quick Cran-Raspberry Sauce 1/2 cup cranberries (fresh or frozen thawed)1/2 cup raspberries1/2 teaspoon orange...
Fat Flush Vinaigrette
Makes about ½ cup Fat Flush Vinaigrette 5 tablespoons no-salt-added Chicken Broth1 garlic clove (minced)1 tablespoon...
Poultry Seasoning Mix
Poultry Seasoning Mix 3 tsp dried mustard3 tsp paprika1 tsp garlic powder3 tsp onion powder1 tsp thyme1/2 tsp...
Pass the Flax Dressing
Makes about ½ cup Pass the Flax Dressing 4 tablespoons of flaxseed oil3 tablespoons fresh lemon juice2 garlic cloves...
Ragin’ Cajun Seasoning
Ragin' Cajun Seasoning 1/4 cup garlic powder2 tbsp onion powder1/2 cup paprika1 tbsp cayenne (or to taste)1...
Emerald Greens Dressing
Makes about 2/3 cup Emerald Greens Dressing 4 tablespoons of flaxseed oil1 tablespoons apple cider vinegar4...
Italian Seasoning
Makes 10 tablespoons Italian Seasoning 2 tablespoons dried basil2 tablespoons dried oregano2 tablespoons dried...
Bread Crumbs
Yields about 1 cup Bread Crumbs 4 slices Spelt bread (toasted and cooled) Cube the bread and place it in a...
Simple Tomato Sauce
Makes 6 servings Simple Tomato Sauce Olive oil spray1 medium onion (finely chopped)2 cloves garlic...
Zippy Ketchup
Yields about 1½ cups Zippy Ketchup 1 cup tomato puree1/4 cup apple cider vinegar1 teaspoon cinnamon1 teaspoon garlic...














