This is a great, nutty-flavored dressing to drizzle on steamed broccoli, cauliflower, cabbage, or string beans. Minty...
Delicious Fat Flush Weight Loss Recipes
Fat Flush Curry Seasoning
Yields about ½ cup Fat Flush Curry Seasoning 4 tablespoons ground coriander1 tablespoon ground cumin1 tablespoon dried...
Gina’s Tomatillo Salsa
Makes about 4 cups Gina's Tomatillo Salsa 3 large tomatoes (halved)4 tomatillos (halved)1-2 jalapenos (chopped)1/2...
Chinese 5 Spice
Yields about ¼ cup Chinese 5 Spice 1 tablespoon fennel seeds1 tablespoon anise seeds1 tablespoon cinnamon1 teaspoon...
Cran-Jewel Catsup
Makes about 1 cup Cran-Jewel Catsup 1/2 pound cranberriesSeeds of 1/2 pomegranate1/2 cup red onion (thinly...
Minty Dill Pesto
Serves 4 Minty Dill Pesto 2 tablespoons walnuts (chopped)2 garlic cloves (minced)2 tablespoons fresh dill (chopped)1...
Greek Tszitziki Sauce
Makes about 1 1/2 cups Greek Tszitziki Sauce 1/2 cucumber (peeled, seeded, and diced)1 cup plain (whole milk...
Fat Flush French Dressing
Makes about 1 3/4 cup Fat Flush French Dressing 1 cup flaxseed oil1/2 cup Zippy Ketchup1 teaspoon Stevia1/3 cup apple...
Mediterranean Vinaigrette
Makes about 10 (2-tablespoon) servings. Each serving = about 1 tablespoon oil Mediterranean Vinaigrette 1/2 cup...
Creamy Lemon-Lime Yogurt Dressing
Makes about 1 1/4 cups Creamy Lemon-Lime Yogurt Dressing 1 cup plain (whole milk yogurt)1 tablespoon fresh lemon...
Hearty Barbecue Sauce
Makes about 1 cup Hearty Barbecue Sauce 1/2 cup onion (finely chopped)2 garlic cloves (minced)2 tablespoons plus 1/4...
California Guacamole Dressing
Makes about 1 cup California Guacamole Dressing 1 avocado (sliced)1/2 red onion (sliced)1 tablespoon fresh...
Garlicky Avocado Dressing
Makes about 1 1/2 cups Garlicky Avocado Dressing 2 small avocados (peeled, pitted, and mashed)2 garlic cloves...
Fat Flush West Indian Seasoning
Makes about 1 cup Fat Flush West Indian Seasoning 4 scallions (chopped)1/2 cup lime juice (fresh)1/2 cup fresh parsley...
Garam Masala
Makes about 1/4 cup, plus 2 tablespoons Garam Masala 4 teaspoons ground cloves2 tablespoons ground cinnamon4 teaspoons...














