Delicious Fat Flush Weight Loss Recipes
Treat yourself to hundreds of Fat Flush recipes designed to help you lose weight and keep it off for good. Who knew weight loss could taste this good?
Peach Smoothie
Serves 1 Peach Smoothie 8 ounces water1 scoop Fat Flush Body Protein1 cup frozen peachesCinnamon to taste1 tablespoon...
Stuffed Tomatoes with Tuna Salad
Serves 4 Stuffed Tomatoes with Tuna Salad 4 6-ounce cans of tuna in water, rinsed and drained4 tablespoons flaxseed...
Blueberry Mint Smoothie
Serves 1 Blueberry Mint Smoothie 8 ounces water or cran-water1 scoop Fat Flush Body Protein or vanilla Whey Protein1...
The Original Fat Flush Water: Cran-Water
The real Fat Flush Water that started it all! Bust bloat and banish cellulite by sipping our signature cran-water...
Eggplant Bake
Serves 4 Eggplant Bake 4 medium eggplants4 medium onions (chopped)6 garlic cloves (minced)8 tablespoons no-salt-added...
Mashed Cauliflower
Serves 4-6 Mashed Cauliflower 2 small onions (chopped)2 green peppers (chopped)1/2 cup no-salt added chicken broth4...
Fruit Kabobs
Serves 4 Fruit Kabobs 1/2 banana1/2 cup cantaloupe chunks1/2 cup pineapple chunks1 cup strawberries or kiwis4 skewers...
Hot Lemon Water
Serves 1 Hot Lemon Water 1 cup hot waterJuice of 1/2 lemon or lime Squeeze the lemon into the hot water.Sip slowly....
Crab & Lime Quiche
Serves 2-4 Crab & Lime Quiche 4 eggsZest of 1 limeJuice of 1/2 lime2 scallions (thinly sliced)1 6- ounce can crab...
Cilantro-Lime Vinaigrette
Makes about ½ cup Cilantro-Lime Vinaigrette 1/2 cup scallions (chopped)2 tablespoons fresh lime juice2 tablespoons...
Homemade Salsa
Makes about 2 cups Homemade Salsa 1-2 fresh (small jalapeños, minced (optional))1/8 cup fresh cilantro (finely...
1-2-3 Vegetable Broth
Serves 4 1-2-3 Vegetable Broth 2 quarts purified water1 large onion (cut into 1-inch pieces)3 celery stalks (cut into...
1-2-3 Chicken Broth
Serves 4 1-2-3 Chicken Broth 2 quarts purified water3 pounds chicken pieces with bones3 tablespoons apple cider...
1-2-3 Beef Broth
Serves 4 1-2-3 Beef Broth 3 pounds beef shank bones1 large onion (cut into 1-inch pieces)2 quarts purified water3...
Homemade Cranberry Juice
Makes about 32 ounces Homemade Cranberry Juice 1 12-ounce bag of cranberries, frozen or fresh4 cups purified water...














