Delicious Fat Flush Weight Loss Recipes
Treat yourself to hundreds of Fat Flush recipes designed to help you lose weight and keep it off for good. Who knew weight loss could taste this good?
Citrus Salmon with Asparagus
Makes 4 servings Citrus Salmon with Asparagus 4 5-ounce salmon filletsOlive oil spray1/2 medium onion (minced)1 pound...
Zesty Lemon Chicken
Makes 4 servings Zesty Lemon Chicken Olive oil spray1 pound boneless (skinless chicken breasts)2 tablespoons minced...
Chia Crackers
Makes 16 servings Ingredients Chia Gel 1/3 cup chia seeds 2 cups water Crackers 3/4 cup chia seeds 2 packets Stevia 1...
Cucumber Mint Smoothie
Serves 1 Cucumber Mint Smoothie 8 ounces of water1 scoop Fat Flush Body Protein or vanilla Whey Protein1 cup...
Green Apple & Kale Smoothie
Serves 1 Green Apple & Kale Smoothie 8 ounces of water1 scoop Fat Flush Body Protein or vanilla Whey...
Green Monster Smoothie
Serves 1 Green Monster Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1 cup greens...
Lime Booster Green Smoothie
Serves 1 Lime Booster Green Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1/2...
Kale Chips
Makes 6 servings Kale Chips 1 bundle of kale (rinsed, stalks removed)Olive oil spraySeasonings (to taste) Preheat the...
Sopa de Pollo
Makes 6 servings Sopa de Pollo Olive oil spray12 ounces skinless (boneless chicken breast, cooked and diced)1 cup...
Zucchini Coins
Makes 2 servings Zucchini Coins 2 small zucchini (or 1/2 large zucchini)Olive oil spraySpices (to taste) Set oven to...
Vegetarian Stir-Fry
Makes 4 servings Vegetarian Stir-Fry Olive oil spray1 small onion (sliced)1 carrot (sliced)1 cup broccoli florets1...
Spicy Lemon Shrimp Salad
Makes 4 servings Spicy Lemon Shrimp Salad 1 teaspoon lemon zest1/2 lemon (juiced)1/4 cup chopped fresh basil1/4...
Bread Crumbs
Yields about 1 cup Bread Crumbs 4 slices Spelt bread (toasted and cooled) Cube the bread and place it in a...
Stuffed Peppers
Makes 6 servings Stuffed Peppers Olive oil spray1 1/2 pounds lean ground beef1 onion (finely chopped)1 egg1 cup Fat...
Italian Seasoning
Makes 10 tablespoons Italian Seasoning 2 tablespoons dried basil2 tablespoons dried oregano2 tablespoons dried...
