Green Apple & Kale Smoothie
by: ffadmin


Serves 1

Green Apple & Kale Smoothie
Recipe type: Smoothie
  • 8 ounces of water
  • 1 scoop Fat Flush Body Protein or vanilla Whey Protein
  • 1 (1/2-inch) cube of ginger
  • ¼ lemon
  • 1 green apple
  • 1 cup of kale
  1. Combine all ingredients in a blender until smooth.

Don’t forget the Fat Flush Body Protein or Whey Protein!

Tip: For the lemon, first cut off the ends and discard; then cut into fourths. Drop the chunk of lemon in whole, including the rind.

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*Note: Remember to include ingredients when calculating daily intake allowances.

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