Green Apple & Kale Smoothie
Recipe type: Smoothie
- 8 ounces of water
- 1 scoop Fat Flush Body Protein or vanilla Whey Protein
- 1 (1/2-inch) cube of ginger
- ¼ lemon
- 1 green apple
- 1 cup of kale
- Combine all ingredients in a blender until smooth.
Don’t forget the Fat Flush Body Protein or Whey Protein!
Tip: For the lemon, first cut off the ends and discard; then cut into fourths. Drop the chunk of lemon in whole, including the rind.
*Note: Remember to include ingredients when calculating daily intake allowances.