Sopa de Pollo
by: ffadmin

Makes 6 servings

Sopa de Pollo

Course: Soup

Ingredients
  

  • Olive oil spray
  • 12 ounces skinless boneless chicken breast, cooked and diced
  • 1 cup onion diced
  • 2 garlic cloves minced
  • 1 cup green bell pepper chopped
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon chili powder
  • 14 ounces no-salt-added chicken broth
  • 1 14.5-ounce can diced tomatoes, undrained
  • 1/3 cup chopped fresh cilantro
  • 6 lime wedges

Method
 

  1. Spritz large pot with olive oil and heat over medium-high.
  2. Add onion, bell pepper, and garlic; cook, stirring often, 5 minutes or until softened.
  3. Stir in cumin, chili powder, broth and tomatoes; bring to a boil.
  4. Reduce heat and simmer 5 minutes.
  5. Add chicken and simmer 3 minutes or until heated through.
  6. Add cilantro and lime wedge upon serving.

Make your own no-salt-added Chicken Broth using our recipe!

Variations:
This recipe can also be made in a slow-cooker! Simply combine all ingredients in the slow-cooker and cook on high for 4 hours, or low for 6 hours.
For Phase 3, feel free to add beans and serve with Fat Flush tortillas.

*Note: Remember to include ingredients when calculating daily intake allowances.

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