Turkey Sausage and Kale Soup 2 large sweet potatoes (cubed)1 large onion (chopped)6 cloves garlic (minced/pressed)8-10...
Delicious Fat Flush Weight Loss Recipes
Spicy Moroccan Style Eggplant
Spicy Moroccan Style Eggplant 1 eggplant (cubed)1 can stewed tomatoes (no-salt-added)4 garlic cloves (crushed)1...
Crockpot Braciole
Crockpot Beef Braciole 1 pound thinly sliced round steak6 black olives2 artichoke hearts2 cloves of garlic2 teaspoons...
Cinnamon Dumplings
Cinnamon Dumplings Fruit topping:1/2 cup raspberries (fresh or frozen)1/2 peach (or 5 frozen slices)1/2 packet...
Zesty Lime Marinade
Zesty Lime Marinade 2 tablespoons apple cider vinegar2 tablespoons lime juice2 cloves crushed garlic2 green onions...
Mock Bread Pudding
Mock Bread Pudding 3/4 cup mixed berries2 tablespoons ground flax seeds2 tablespoons waterpinch cinnamon1 egg1 scoop...
Seafood Chowder
Seafood Chowder 1 large spaghetti squash (cooked)5 cups chicken or fish broth1 small onion (finely chopped)2 3- ounce...
Skinny Senorita Granita
Skinny Senorita Granita 1 cup organic coffee1 scoop Fat Flush chocolate whey1/4 teaspoon unsweetened cocoa1/4 teaspoon...
Lemony Rosemary Marinade
Lemony Rosemary Marinade 1/2 cup avocado oiljuice of two lemons3 tablespoons chopped fresh rosemary2 garlic cloves...
Key Lime Souffle
Key Lime Souffle 2 eggs1 packet of SweetLeaf stevia2 scoops of Fat Flush Vanilla Whey2 cups of spaghetti squash1 to 2...
Cucumber Relish
Cucumber Relish 1/2 cup English cucumber (diced)1/2 cup canned hearts of palm (well rinsed and thinly sliced)1 small...
Smitty’s Flaxcakes with Fresh Blueberry Syrup
Smitty's Flaxcakes with Fresh Blueberry Sauce Flaxcakes:3 tablespoons ground flax seeds1 egg1 tablespoon water (as...
Seasoning Rub
Seasoning Rub 1 tablespoon garlic powder1 teaspoon cayenne1 tablespoon dry mustard1 tablespoon ground cumin1 teaspoon...
Taco Salad
Taco Salad Taco Seasoning1 tablespoon ground cumin1 tablespoon garlic powder2 teaspoons ground oregano (phase 3)2...
Classic Greek Vinaigrette
Classic Greek Vinaigrette 1 small garlic clove (minced)1/2 tablespoon flaxseed oil1/2 tablespoon lemon juice1/2...