Delicious Fat Flush Weight Loss Recipes
Treat yourself to hundreds of Fat Flush recipes designed to help you lose weight and keep it off for good. Who knew weight loss could taste this good?
Simple Tomato Sauce
Makes 6 servings Simple Tomato Sauce Olive oil spray1 medium onion (finely chopped)2 cloves garlic...
Zesty Green Beans
Makes 6 servings Zesty Green Beans Olive oil spritz6 cups fresh green beans (trimmed)1 large red onion (thinly...
Seared Tuna with Green Bean Salad
Makes 2 servings Seared Tuna with Green Bean Salad 2 5-ounce tuna steaksOlive oil sprayLemon2 1/2 tablespoons cilantro...
Cauliflower Crust
Makes 3 servings Cauliflower Crust 1 head of cauliflower1 egg1 teaspoon seasoning mix of your choice Preheat the oven...
Grilled Peaches
Makes 2 servings Grilled Peaches Olive oil spray2 peaches (cut into wedges or rings)Cinnamon (to taste) Heat the grill...
Minty Chocolate Smoothie
Serves 1 Minty Chocolate Smoothie 1 scoop Fat Flush chocolate Whey Protein8 ounces of water4-5 fresh mint leaves (or...
Banana Split Smoothie
Serves 1 Banana Split Smoothie 1 scoop Fat Flush chocolate Whey Protein8 ounces of water3 large frozen...
Cinnaberry Smoothie
Serves 1 Cinnaberry Smoothie 1 scoop Fat Flush Body Protein or vanilla Whey Protein8 ounces of water or cran-water1...
Blueberry Smoothie
Serves 1 Blueberry Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1 cup frozen or fresh...
Fiesta Scramble
Makes 2 servings Fiesta Scramble 4 eggs1 medium tomato (chopped)1 green bell pepper (chopped)1 jalapeno (chopped...
Spinach Mushroom Quiche
Makes 2 servings Spinach Mushroom Quiche Olive oil spray4 eggs1 cup frozen spinach (thawed and drained)1/2 cup...
Dilly Cucumber Salad
Makes 4 servings Dilly Cucumber Salad 2 cucumbers (sliced)2 tablespoons apple cider vinegar2 tablespoons fresh dill...
Roasted Brussels Sprouts
Makes 6 servings Roasted Brussels Sprouts 1 1/2 pounds Brussels sproutsOlive oil sprayLemon (optional) Preheat the...
Sauteed Kale
Makes 4 servings Sauteed Kale 1 1/2 pounds young kale (stems and leaves coarsely chopped)Olive oil spray2 cloves...
Salmon Salad
Makes 4 servings Salmon Salad 1 5-ounce salmon fillet, cooked6 cups mixed greens or spinach (rinsed and torn)1 red...
