Makes 4 servings
Ingredients
Method
- Spritz a large saute pan with the olive oil spray and heat over medium-high heat.
- Add the garlic and cook until soft and translucent.
- Raise heat to high and add the stock and kale; toss to combine.
- Cover and cook for 5 minutes.
- Remove cover and continue to cook, stirring until all the liquid has evaporated.
*Note: Remember to include ingredients when calculating daily intake allowances.
