I feel great!
Sharon lost 12 lbs – Fat Flush For Life
“At 56 years of age, I was not obese—had just “found” 10 or so pounds that made me sluggish, caused my clothes not to fit, and resulted in chronic back pain. I resigned myself to ‘I am not overweight for my age.’
One year ago, I tried the Fat Flush Plan for the two-week period and was amazed at my increase of energy and lack of back pain. As a former back surgery patient, I had also resigned myself to the pain as part of my age.
I lost 12 pounds and have not felt this good in 20 years. I now use the seasonal Fat Flush for Life Plan and have had no problem maintaining a constant weight. I feel great and the back pain is a thing of the past. My husband says I look better than when we met as teenagers.”
I am already feeling—and seeing—the results!
Sarah lost 59 lbs – Classic Fat Flush
“When I was 17 I was diagnosed with thyroid cancer, on top of all of the normal hormonal struggles of the teen years. My thyroid was going off the grid and added to my weight struggles as well as many others. After my thyroid removal, I gained 75 lbs and kept that weight on despite working out and eating right for five years.
Throughout college I was always a hefty person— but I am tall so I wore it well— and then my senior year I began to get sick again and gained another 20 lbs. My weight topped at 276 lbs. By the end of the year and too many hospital/doctors visits, I was diagnosed with endometriosis. After being treated for the endometriosis and life guarding all summer, I was down only five pounds, and struggling to lose the weight.
Now I have found Fat Flush, and am already feeling—and seeing— the results! I have been doing Fat Flush for over a year and a half now and am down from 276 lbs to 217 lbs. I am not done with my weight loss journey but I know that Fat Flush is the way that I am going to make my goals. I am so ready for my body to reflect my healthy mindset and lifestyle. This May is going to be my 5 year cancer-free anniversary and I am planning on getting back down to 185 for it, and now I know I can.”
Ever since I could remember I was overweight…
Sara lost 71 lbs – Smoothie Shakedown
“Ever since I could remember I was overweight. I was always the bigger girl out of my group of friends. I was bullied in school, especially high school due to my weight and it put me into a hole of depression. After high school I decided to make a change.
I started changing my eating habits to eating more vegetables, protein, and cutting out numerous amounts of food that I know isn’t good for me—or anyone—to begin with. I found out about Smoothie Shakedown and knew I had to try it. I bought the Starter Bundle to try first hand, and loved the Body Protein powder and the fact it mixes so well with anything you put in it. I followed the 2 smoothie a day plan, and after that I continued to buy the products. I also picked up Ann Louise’s Fat Flush Cookbook and tried a bunch of her recipes that were actually quite yummy.
I started off weighing 196 pounds. I’m now down to 125 and I’m 5’5”. So all together that’s 71 pounds and I couldn’t be more than proud of myself and my accomplishment. The fact that everyone asks me what I did to lose weight, and they compliment me all the time makes me feel so much more confident in my body then when I started the weight loss process.”
You’ve changed our entire family’s lifestyle!
Rebeccah lost 100 lbs – Classic Fat Flush
“All my life I have been overweight and unhealthy- well my whole family has been overweight to be honest. My aunt was the one who got the ball rolling. She had gotten your book and, at the time, she was trying to get me to join her in her lifestyle change but I just wasn’t having it. I was young, I was in high school, and I thought it was unnecessary.
As I went into college, my sister and her husband had started the Fat Flush Plan and started seeing amazing results…and well, I kept gaining weight. I finally made up my mind that I was tired of seeing how big I was in pictures and I needed to make a change for the better.
Over the next 6-8 months I was losing anywhere from 10-12 lbs a month with my lifestyle change and exercise. I dropped over 100 lbs and honestly couldn’t believe it. And the best part of it was that during my weight loss I didn’t feel like I was on a diet, like I was starving or malnourished. I lost my sweet tooth and was just so focused on losing that next pound.
You’ve changed our entire family’s lifestyle and showed us that it’s possible to take off more weight than we could ever imagine. THANK YOU!”
I not only lost the weight but kept it off!
Nikole lost 50 lbs – Fat Flush for Life
“Being healthy for me has been a life long mission. I have read every fitness magazine, bought the latest infomercial gimmick, joined countless gyms and tried every new diet fad out there. But that’s all it ever was, a fad. Nothing ever kept the weight off or made me feel good. I would actually feel worse because I would put the weight back on and then some. Plus no matter what I did, I was still struggling with all my health issues…Migraines, fatigue, sinus infections, severe allergies and joint aches. I even became a distributor for a popular health company thinking that it would be my golden ticket to a healthy life style, but every time something didn’t work, they would tell me to buy and take the latest product or buy and take another pill or buy and add something to my bland shake. I was so depressed and sad. I just wanted to be healthy…Why was it so hard?
I had all but given up, til one day when I was at Borders book store looking through the books and came across Fat Flush For Life, I remembered my sister-in-law reading The Fat Flush Plan and thought, “Well this all sounds way too good to be true, but why not…I’ve tried everything else.” I just thought how amazing would it be if something actually worked the way it is supposed to?
That night I started reading and could not put the book down! I was so amazed at how little I knew about my own body! After I read the book I went on Ann Louise Gittleman’s website and discovered a whole community of successful Fat Flushers, that not only lost the weight but kept it off! AND on top of that, lots of them had overcome their sugar addictions and had overcome a lot of their own health problems. I so badly wanted to be one of those success stories! I started with the Fat Flush Smoothie Shakedown and couldn’t believe the results! Plus within a month, I had no sinus problems, no allergies, my migraines were a thing of the past, no achy joints and I was actually waking up before my alarm clock! I would have never thought I would ever be a morning person! I was sold!
Five months later I have surpassed every health goal I had ever set for myself! I love trying all the new additions to the Fat Flush that Ann Louise Gittleman gives us. The Fat Flush Soup helped me (in one week) lose those final 10 lbs that everyone says are the hardest! I am forever grateful for Ann Louise, her knowledge and the Fat Flush Plan! I am looking forward to my continued, successful Fat Flushing adventures!
Nikole H., Tehachapi, CA
I feel much better & have more energy too!
Niki lost 15 lbs – Fat Flush Smoothie Shakedown
“I have been doing the Smoothie Shakedown for 4 weeks. I like the simplicity of the smoothies for 2 meals. I don’t have time, nor do I enjoy, cooking. I was apprehensive at first. I thought the smoothies would leave me unsatisfied and I would be tempted to cheat.
The first 5 days I had a hard time between breakfast and lunch so I had a hard-boiled egg & an extra portion of fruit. Now I am so used to it that I don’t feel hungry. The smoothies are filling. I add chia seeds to the smoothies and they fill me up too.
I just weighed myself and I’ve lost 15 lbs! I feel much better and have more energy too. I can’t wait to lose 10 more and feel even better.”