Tosha lost 50 lbs

Tosha lost 50 lbs

tosha-afterThe weight is still off!

Tosha lost 50 lbs – Classic Fat Flush

“I have always had to battle my weight—I started my first diet when I was 12! I had tried everything from eating only 8 total foods for 2 weeks to the infamous 48 hour Hollywood diet. Everything helped while I stuck to it, but the weight would not only come back RIGHT after I quit, but it seemed like at least 5 extra lbs would creep on too.

My mom’s friend started ‘The Fat Flush Plan’ and lost a lot of weight. The best thing was she didn’t gain it back when she would eat with us! That got my attention! I started this plan after deciding we wanted our first child. I just wanted to detox after being on birth control for 7 years. I got pregnant the 3rd month of trying for a baby! I gained 40 lbs with that pregnancy and only dropped 20 of it before I was pregnant again! I gained about 50 lbs with that pregnancy, so I had a lot of weight to lose.

tosha-beforeAfter I nursed my daughter for a year, I had 50 lbs to lose. I started this plan right after weaning her and I lost 11 lbs the first week! I loved the way my body was transforming right in front of my eyes! Not only were the scales telling me it was working, but my clothes almost immediately started bagging off of me! I was so encouraged that every day I started working out (jogging/walking) and by about 6 months later I had lost 50 lbs!

My stomach is flat and my thighs no longer touch– which was a personal goal of mine! The very best thing about this story is that the weight is still off after 16 months!!!!! I challenge people to do it for 2 weeks and just see how much they lose. They are always so shocked that it works for them just like it did for me! I could go on and on about all the health benefits (great skin/nails/hair), but give it a try and see for yourself!”

Tosha R., Sherman, TX

Tori lost 35 lbs

Tori lost 35 lbs

tori-afterI’ve told tons of friends about the program…

Tori lost 35 lbs – Smoothie Shakedown

“My mom and stepdad lost a lot of weight using the Fat Flush program. My mom has tried SO many diets and this is one that seemed to really change her lifestyle habits which led to long-term change. When they were visiting last summer they invited me to do the Smoothie Shakedown with them. Without really thinking I said, ‘Yes!’

tori-beforeI lost 25 pounds in about 3 months! I have managed to keep it off and lose another 10 pounds, for 35 pounds altogether! When I feel my diet spiraling out of control, I rein it in with another week or two of Smoothie Shakedown (or just a mini 3-day). I was even pleased to find that I was able to maintain my current weight through Christmas!

I feel stronger and healthier in the gym. The Fat Flush Kit supplements really help keep my energy going and the Body Protein powder is BY FAR the best I’ve ever had- it makes me feel REALLY good.

Thanks so much for your great products! I’ve told tons of friends about the program… they can’t help but ask when they see how good I feel and look! I feel amazing!”

Shelli lost 42 lbs

Shelli lost 42 lbs

shelli-afterI love seeing immediate results!

Shelli lost 42 lbs – Classic Fat Flush

shelli-before“With the Fat Flush Plan I was able to lose 42 pounds! I absolutely love the Fat Flush Body Protein powder, which has been key in helping me maintain my weight loss, and the cran-water has replaced the sugary drinks from my past.

What I like most about this program is feeling nourished and not deprived. I love seeing immediate results, not only on the scale and with how my clothes fit, but feeling so much better and having more energy. I am so thankful to have found the Fat Flush Plan and UNI KEY products!”

– Shelli A.

Nikole lost 50 lbs

Nikole lost 50 lbs

Nicole-afterI not only lost the weight but kept it off!

Nikole lost 50 lbs – Fat Flush for Life

“Being healthy for me has been a life long mission. I have read every fitness magazine, bought the latest infomercial gimmick, joined countless gyms and tried every new diet fad out there. But that’s all it ever was, a fad. Nothing ever kept the weight off or made me feel good. I would actually feel worse because I would put the weight back on and then some. Plus no matter what I did, I was still struggling with all my health issues…Migraines, fatigue, sinus infections, severe allergies and joint aches. I even became a distributor for a popular health company thinking that it would be my golden ticket to a healthy life style, but every time something didn’t work, they would tell me to buy and take the latest product or buy and take another pill or buy and add something to my bland shake. I was so depressed and sad. I just wanted to be healthy…Why was it so hard?

I had all but given up, til one day when I was at Borders book store looking through the books and came across Fat Flush For Life, I remembered my sister-in-law reading The Fat Flush Plan and thought, “Well this all sounds way too good to be true, but why not…I’ve tried everything else.” I just thought how amazing would it be if something actually worked the way it is supposed to?

Nikole-beforeThat night I started reading and could not put the book down! I was so amazed at how little I knew about my own body! After I read the book I went on Ann Louise Gittleman’s website and discovered a whole community of successful Fat Flushers, that not only lost the weight but kept it off! AND on top of that, lots of them had overcome their sugar addictions and had overcome a lot of their own health problems. I so badly wanted to be one of those success stories! I started with the Fat Flush Smoothie Shakedown and couldn’t believe the results! Plus within a month, I had no sinus problems, no allergies, my migraines were a thing of the past, no achy joints and I was actually waking up before my alarm clock! I would have never thought I would ever be a morning person! I was sold!

Five months later I have surpassed every health goal I had ever set for myself! I love trying all the new additions to the Fat Flush that Ann Louise Gittleman gives us. The Fat Flush Soup helped me (in one week) lose those final 10 lbs that everyone says are the hardest! I am forever grateful for Ann Louise, her knowledge and the Fat Flush Plan! I am looking forward to my continued, successful Fat Flushing adventures!

Nikole H., Tehachapi, CA

Lisa Lost 42 Lbs.

Lisa Lost 42 Lbs.

lisa2-afterI Have NEVER Felt Better!

Lisa Lost 42 Lbs. – Fat Flush For Life

I am 48 years old and have NEVER felt better! I have been using the Fat Flush for Life Plan for over 2 years now. I have lost a total of 42 lbs and have been able to keep it off for over a year!

lisa2-beforeBesides the fact of how much healthier I look, is the incredible difference it has made in the overall way I feel. I have so much more energy and positive outlook. No more afternoon “crashes”, sweet cravings or even PMS!

The plan is easy to follow and I have found a great deal of support from Dr. Ann Louise’s Health Blog and website. Thank you for literally changing my life and helping me achieve the one I always dreamed of!

Lisa D, NC

Lisa lost 30 lbs

Lisa lost 30 lbs

Lisa-afterI not only look better, I feel better!

Lisa lost 30 lbs – Fat Flush Soup Diet

“In August last year, I fell ill with a case of food poisoning. I was ill for several months afterward, and was told I probably had diverticulitis. So I avoided seeds, corn, beans, and hard to digest vegetables. I also developed pain under my left ribcage, and it worsened after eating breads, pasta, or sugary carbs. By the beginning of 2012, I was sick and tired of being sick and tired. I was bloated and went up to a size 18 pants. I did some research online and thought maybe I had Irritable Bowel Syndrome.

In February, I bought an issue of Woman’s World magazine, which has a new diet on the cover every week. This one was called Fat Flush Soup Diet, and I thought—I love soup, I bet I can do that! So, I bought the issue and went home to read the article. It sounded almost too easy, and I didn’t love ALL the ingredients in the recipe. But it seemed simple, and I liked the idea that there was protein for breakfast and in the soup.

I bought all the ingredients, except for the mushrooms and beans, and went home to make it. I was leery of adding the cumin and cayenne pepper suggested in the recipe. I couldn’t believe the serving size was 3 cups, so I decided to go to the Fat Flush facebook page—and asked online about the serving size. Sure enough, it called for 3 cups per serving!

While online, I looked at the author’s, Ann Louise Gittleman, web page and read a few articles she has written on diet and parasites. I was shocked to see that the symptoms that accompany someone with parasites were identical to what I had! I later found out that a bad case of food poisoning can bring this on. ALG suggested taking a probiotic, so I immediately went to the drugstore to get some. I learned that probiotics also play a key part in weight loss.

lisa-beforeThe first few days of the soup diet, my stomach rebelled. I thought- oh well, I guess I can’t do this. But as I continued reading ALG and Fat Flush’s websites I thought- ‘Gosh I really need to do this!’ I made a 3 month plan to lose 30 pounds and created a food journal. I started on Feb 3, 2012 at 187, and in 10 days I had lost 8 pounds! I was excited and motivated! Although you shouldn’t weigh yourself everyday, I did that, and was amazed to watch it go down! My biggest challenges were and still are: eating out, and getting together with friends and family. When my husband and I eat out, I will order a grilled chicken sandwich, with no bun, and some type of vegetable on the side.

Friends and family are all seeing the difference too! I achieved my goal of 30 pounds lost and am now aiming for 10 more! I was never ever hungry either! I not only look better, I feel better! I tell everyone about the Fat Flush Plan, because it isn’t just a way to lose weight—it truly is a healthier lifestyle!”

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