Makes 4 servings Parsley & Dill Snapper Fillets 1 pound red snapper (or white fish of your choice)1/2 cup...
Delicious Fat Flush Weight Loss Recipes
Marinated Artichoke Salad
Makes 4 servings Marinated Artichoke Salad 2 cans (13-15 ounces artichoke hearts packed in water (or 2 cups...
Savory Spaghetti Squash
Makes 4 servings Savory Spaghetti Squash 1 medium spaghetti squash2 large garlic cloves (minced)1/2 teaspoon...
Lamb Stir-Fry
Makes 4 servings Lamb Stir-Fry 1/4 cup green onion (sliced)1/4 cup fresh parsley (chopped)1 1/2 tablespoons lemon...
Gingered Shrimp & Snow Pea Soup
Makes 4 servings Gingered Shrimp & Snow Pea Soup 4 cups no-salt-added vegetable broth1/4 cup fresh ginger...
Roasted Veggie Medley
Makes 1 serving Roasted Veggie Medley 1/2 cup red bell pepper (sliced)1/2 cup yellow bell pepper (sliced)1/2...
Shrimp Creole
Makes 2 servings Shrimp Creole 8 ounces shrimp (peeled and deveined)4 tablespoons no-salt-added vegetable broth3 green...
Grilled Lamb Chops with Cinnamon & Coriander
Makes 4 servings Grilled Lamb Chops with Cinnamon & Coriander 1 pound lamb chops2 tablespoons filtered...
Cumin Sauteed Scallops
Makes 1 serving Cumin Sauteed Scallops 4 tablespoons no-salt-added vegetable broth2 scallions (minced)2 garlic...
Chunky Artichoke Dip
Makes about 5 (1/2-cup) servings Chunky Artichoke Dip 1 14-ounce can artichoke hearts, drained and chopped1...
Egg Drop Cilantro Soup
Makes 4 servings Egg Drop Cilantro Soup 4 cups no-salt-added chicken broth2 eggs1/4 cup cilantro (chopped) Place the...
Persian Meatball & Vegetable Skewers
Makes 4 servings Persian Meatball & Vegetable Skewers 1 1/4 pounds lean ground beef (do not use extra lean)1 large...
Garam Masala
Makes about 1/4 cup, plus 2 tablespoons Garam Masala 4 teaspoons ground cloves2 tablespoons ground cinnamon4 teaspoons...
Roasted Red Pepper Sauce
Makes 1 cup or 4 (1/4-cup) servings. (Each serving = 1 tablespoon flaxseed oil) Roasted Red Pepper Sauce 2 red bell...
Beet Borscht
Makes about 12 (2-cup) servings Beet Borscht 8 medium-sized beets (with stalks and greens)Cold water8 cups...