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Food & Recipes | Salads, Sides, & Snacks
Chunky Artichoke Dip
by: ffadmin

 

Makes about 5 (1/2-cup) servings

Chunky Artichoke Dip

Print Recipe
Course: Snack
Ingredients Method

Ingredients
  

  • 1 14-ounce can artichoke hearts, drained and chopped
  • 1 7-ounce can water chestnuts, drained and chopped
  • 1/4 cup seeded and diced red bell pepper
  • 1/2 cup Marvelous Mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1/4 cup chopped fresh parsley
  • Cayenne to taste

Method
 

  1. In a medium-size bowl, stir together all ingredients; chill.
  2. Store the dip in a covered container in the refrigerator.

Make your own Fat Flush-friendly Marvelous Mayonnaise!

*Note: Remember to include ingredients when calculating daily intake allowances.

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