Entrees | Food & Recipes
Shrimp Creole
by: ffadmin

Makes 2 servings

Shrimp Creole

Print Recipe
Course: Entree
Ingredients Method

Ingredients
  

  • 8 ounces shrimp peeled and deveined
  • 4 tablespoons no-salt-added vegetable broth
  • 3 green onions white parts only, thinly sliced
  • 1/2 cup celery thinly sliced
  • 1/2 green pepper diced
  • 1/2 red pepper diced
  • 2 garlic cloves minced
  • 1 14.5 ounce can no-salt-added tomato sauce
  • 1/2 cup filtered water
  • 1 teaspoon fresh parsley chopped
  • 1/8 teaspoon cayenne pepper

Method
 

  1. Warm the broth in a nonstick skillet over low-medium heat.
  2. Add the green onions, celery, green and red peppers, and garlic; saute until tender.
  3. Add the tomato sauce, water, parsley, and cayenne; simmer uncovered for 20 minutes.
  4. Add the shrimp and stir; bring to a boil, then reduce heat to low and cover.
  5. Let simmer for 15-20 minutes or until the shrimp are done.

Make your own Fat Flush Vegetable Broth or Simple Tomato Sauce!

*Note: Remember to include ingredients when calculating daily intake allowances.

Related Posts

Enroll now in the Smoothie Shakedown Challenge...

Enter your name and email below to enroll in the Challenge and get instant access to your FREE Fat Flush Soup Diet Guide.