Makes 4 servings
Ingredients
Method
- In a large bowl, mix together the ground beef, egg, green onions, parsley, cilantro, spices, garlic, and tomato sauce.
- Form the beef mixture into sixteen equal-size meatballs.
- Cut the peppers and onions into chunks, approximately 1 inch across.
- Alternate the meatballs and vegetables on the skewers, 4 meatballs per skewer.
- Grill until the meatballs are cooked through, and the vegetables are slightly charred.
*Notes:
The meatballs and vegetables can also be cooked without skewers in a grill pan in the broiler or in a skillet on the stove.
Remember to include ingredients when calculating daily intake allowances.
