The Healthiest Turkey Gravy Simply cut up mirepoix vegetables – celery, carrot, and onion or shallots – into small...
Delicious Fat Flush Weight Loss Recipes
Cranberry Chutney
Cranberry Chutney ¼ cup finely diced shallots1 tablespoon of ghee (can substitute coconut oil)2 cups fresh organic...
Sweet Hot Cranberry Vinaigrette
Sweet Hot Cranberry Vinaigrette 1/2 cup unsweetened cranberry juice1/2 cup purified water1/2 packet Sweetleaf...
Zesty Lime Marinade
Zesty Lime Marinade 2 tablespoons apple cider vinegar2 tablespoons lime juice2 cloves crushed garlic2 green onions...
Lemony Rosemary Marinade
Lemony Rosemary Marinade 1/2 cup avocado oiljuice of two lemons3 tablespoons chopped fresh rosemary2 garlic cloves...
Cucumber Relish
Cucumber Relish 1/2 cup English cucumber (diced)1/2 cup canned hearts of palm (well rinsed and thinly sliced)1 small...
Seasoning Rub
Seasoning Rub 1 tablespoon garlic powder1 teaspoon cayenne1 tablespoon dry mustard1 tablespoon ground cumin1 teaspoon...
Classic Greek Vinaigrette
Classic Greek Vinaigrette 1 small garlic clove (minced)1/2 tablespoon flaxseed oil1/2 tablespoon lemon juice1/2...
Basil Chimichurri
Basil Chimichurri 1 cup basil (finely chopped)2 cups spinach (washed and chopped)2 tablespoons flaxseed oil2 cloves...
Tomato Dijon Vinaigrette
Tomato Dijon Vinaigrette 1 cup flaxseed oil1/2 cup apple cider vinegar3 to 5 garlic cloves (crushed)2 green onions...
Caesar Dressing
Makes about 1 cup Caesar Dressing 1 large egg (raw or coddled)Grated zest from 1 lemonJuice from 1 small lemon1 to 2...
All-Purpose Seasoning
Makes about 3/4 cup All-Purpose Seasoning 2 tablespoons onion powder2 tablespoons garlic powder2 teaspoons ground...
Homemade Salsa
Makes about 2 cups Homemade Salsa 1-2 fresh (small jalapeños, minced (optional))1/8 cup fresh cilantro (finely...
Cilantro-Lime Vinaigrette
Makes about ½ cup Cilantro-Lime Vinaigrette 1/2 cup scallions (chopped)2 tablespoons fresh lime juice2 tablespoons...
Zesty Lemon Dressing
Whisk up this easy salad dressing and drizzle on your favorite Fat Flush salad. Zesty Lemon Dressing 2 tbsp...