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Fat Flush Soup Recipe

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Makes 10-12 cups (Serving Size is 2 to 3 cups) 5.0 from 6 reviews Save Print Fat Flush Soup Recipe Recipe type: Soup   Ingredients 2 tsp. olive oil 1 ¼ lbs. lean ground beef, turkey or chopped chicken* 1 large onion, peeled and chopped 1 large red, orange and/or green pepper, seeded and chopped 1 large zucchini or yellow squash, chopped 8 oz. mushrooms, chopped 2 cloves garlic, peeled and Read More

Fat Flush Soup Diet: FAQs

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Q. Is there a vegetarian option for this recipe? A. Absolutely! Simply omit the meat and add extra beans. Q. Can tofu be used instead of more beans? A. Tofu or tempeh is approved, but only for once or twice a week. Q. Is it ok to substitute the other meats for a fish of some sort? A. The lean meats in this recipe are important to give you a Read More