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Hot Lemon Water

Serves 1

4.0 from 1 reviews
Hot Lemon Water
Recipe type: Beverage
 
Ingredients
  • 1 cup hot water
  • Juice of ½ lemon or lime
Instructions
  1. Squeeze the lemon into the hot water.
  2. Sip slowly.
 

Comments (6)

  • Gabriella Wilson October 30, 2013 - 7:12 am Reply

    Does the water have to be hot?

    • admin October 30, 2013 - 11:36 am Reply

      Hi Gabriella! The heat is an important factor for this detoxing beverage- it helps your body absorb the enzymes of the lemon. (Much like warm water opens the pores of your skin, in a way it “opens” your liver and kidney for a more thorough cleanse.)

  • Sharlyn Vazquez May 18, 2018 - 9:24 pm Reply

    How many times a day?? Does it need to be on an empty stomach?

    • ffadmin May 21, 2018 - 9:45 pm Reply

      Hi Sharlyn! Thank you for your question. Once a day, first thing in the morning after you brush your teeth! 😉 Hope this helps!

      – UNI KEY Staff

  • Michelle Hatch. May 22, 2018 - 12:20 pm Reply

    I’ve seen other recipes with cucumber ginger cinnamon and honey included as well. Do these ingredients increase the benefits or just the flavor? Also I have been using the juice of 1-2 lemons. In a cup of medium hot water. Does the measure of lemon juice matter as long as it’s at least 2 tablespoons?
    Thank you so much for your time.

    • ffadmin May 24, 2018 - 8:56 pm Reply

      Hi Michelle! Thank you for your question! Ann Louise recommends 1/2 a lemon with 1 cup of medium hot water alone. This is to maximize the cleansing benefits of the lemon and water to the system. The other ingredients mentioned would be to maximize the flavor although they do have great benefits as well. Hope this helps!

      – UNI KEY Staff

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