Delicious Fat Flush Weight Loss Recipes
Treat yourself to hundreds of Fat Flush recipes designed to help you lose weight and keep it off for good. Who knew weight loss could taste this good?
Greek Lamb & Asparagus Soup
Greek Lamb & Asparagus Soup Olive oil spray1 pound ground lamb3 cloves garlic (chopped)32 ounces...
Zucchini Bread
Makes 1 loaf, or 8 slices (Serving Size = 1 slice) Zucchini Bread 1 cup spelt flour1 cup oat flour1 teaspoon sea salt1...
Gobi Aloo-ish
Makes 4-6 servings Gobi Aloo-ish Olive oil spray1 teaspoon cumin seeds1 teaspoon minced garlic (about 1 clove)1 inch...
Charli’s Incredible E-Bars
Makes 6 bars Charli's Incredible E-Bars Olive oil spray1 cup nut flour (I’ve used almond or hazelnut)1/2 cup Fat Flush...
Sweet Potato Casserole
Makes 6 servings Sweet Potato Casserole Olive oil spray2 medium sweet potatoes (peeled, cubed, and cooked)3 eggs1/2...
Lettuce Cup Tacos
Makes 4 servings Lettuce Cup Tacos Olive oil spray1 1/4 pounds lean ground beef (or turkey or chicken)2 cloves minced...
Bulgogi (Korean Beef Stew)
Makes 8 servings Bulgogi (Korean Beef Stew) Olive oil spray2 pounds lean beef (flank or skirt steak, cut into 1 x...
Crockpot Singapore Stew
Makes 6-8 servings Crockpot Singapore Stew 1/3 cup chopped onion2 pounds frozen boneless (skinless chicken breasts)2...
Mexican Hot Cocoa
Makes 1 serving Mexican Hot Cocoa 1 cup boiling water1 scoop Fat Flush Chocolate Whey ProteinSprinkle of cinnamon...
Purple Haze Green Smoothie
Serves 1 Purple Haze Green Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein½ cup kale½...
Indian Lamb Curry
Makes 8 servings Indian Lamb Curry Olive oil spray3 pounds boneless leg of lamb (trimmed and cut into 1-inch...
Lamb Kebabs
Makes 4 servings Lamb Kebabs 1/2 cup apple cider vinegar1/4 teaspoon cayenne1 1/2 teaspoon dried oregano (crushed)1/2...
Zesty Salmon
Makes 4 servings Zesty Salmon 3 tablespoons lemon juice2 tablespoons fresh parsley (chopped)2 1/2 tablespoons cilantro...
Garlic Sauteed Spinach
Makes 6 servings Garlic Sauteed Spinach 1 1/2 pounds baby spinach leavesOlive oil spray1/2 cup no-salt-added chicken...
Pumpkin Spice Smoothie
Serves 1 Pumpkin Spice Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1/2 cup...
