Makes 6-8 servings Crockpot Singapore Stew 1/3 cup chopped onion2 pounds frozen boneless (skinless chicken breasts)2...
Delicious Fat Flush Weight Loss Recipes
Gobi Aloo-ish
Makes 4-6 servings Gobi Aloo-ish Olive oil spray1 teaspoon cumin seeds1 teaspoon minced garlic (about 1 clove)1 inch...
Greek Lamb & Asparagus Soup
Greek Lamb & Asparagus Soup Olive oil spray1 pound ground lamb3 cloves garlic (chopped)32 ounces...
Creamy Lemon-Lime Crab Salad
A quickie all-in-one lunch, sweet crab meat is delectable with the Creamy Lemon-Lime Yogurt Dressing. Creamy...
Lightening Bolt Eggplant
Makes 4 servings Lightening Bolt Eggplant Olive oil spray1 large eggplant (peeled and chopped into 1-inch chunks)1...
Minty Sesame Dressing
This is a great, nutty-flavored dressing to drizzle on steamed broccoli, cauliflower, cabbage, or string beans. Minty...
Fat Flush Curry Seasoning
Yields about ½ cup Fat Flush Curry Seasoning 4 tablespoons ground coriander1 tablespoon ground cumin1 tablespoon dried...
Spicy African Collard Greens
Makes 4 servings Spicy African Collard Greens 2 pounds collard greens (washed and cut into thin strips)Olive oil...
Crunchier Coleslaw
Makes 8-10 servings Crunchier Coleslaw 2 Granny Smith apples (cored and seeded (leave skin on))3-4 large carrots...
Sweetie Peach Pie Smoothie
Serves 1 Sweetie Peach Pie Smoothie 8 ounces water1 scoop Fat Flush Body Protein or vanilla Whey Protein1 cup frozen...
Peachy Keen Sorbet
Peach sorbet is the perfect dessert to satisfy, but without all the sugar. Great after a big meal like beef or lamb....
Frozen Yogurt Berry Popsicles
Smooth, cold and delicious! These low calorie summer treats are sure to cool you off. Try these frozen yogurt...
Salade Nicoise
Makes 1 serving Salade Nicoise 3 anchovy fillets2 tablespoons Dijon mustard1 tablespoon apple cider vinegar1...
Fabulous Fat Flush-Friendly Chicken Salad
Makes 4 servings Fabulous Fat Flush-Friendly Chicken Salad 1 pound boneless (skinless chicken breast cooked and...
Grilled Citrus Shrimp
Makes 4 servings Grilled Citrus Shrimp 2 medium oranges (sliced thinly)1 medium lemon (sliced thinly)1 pound large raw...