Makes 4 servings
Shepherd's Pie
Recipe type: Entree
Ingredients
- 1 pound lean ground beef
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 1 green pepper, chopped
- 1 cup sliced mushrooms
- 1 teaspoon cayenne
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 2 small carrots, grated
- 12 black olives, chopped
- Handful of fresh cilantro
- 1 (8-ounce) can no-salt-added tomato sauce
- 1 (14½ ounce) can no-salt-added diced tomatoes
- 2 cups mashed cauliflower
Instructions
- Preheat oven to 350°F.
- In a large, nonstick skillet, brown ground beef, onion, and garlic.
- When beef is nearly done, add red pepper, mushrooms, cayenne, onion powder, and garlic powder.
- When beef is no longer pink, transfer to a large casserole dish.
- Add carrots, olives, cilantro, tomato sauce, and diced tomatoes to casserole dish and mix well.
- Spread mashed cauliflower over the top.
- Bake in oven for 30 minutes.
- Place under broiler for 3 minutes or until browned on top.
Make homemade Mashed Cauliflower using our recipe!
*Note: Remember to include ingredients when calculating daily intake allowances.
