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Shepherd's Pie

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Course: Entree
Ingredients Method

Ingredients
  

  • 1 pound lean ground beef
  • 1 medium onion chopped
  • 4 garlic cloves minced
  • 1 green pepper chopped
  • 1 cup sliced mushrooms
  • 1 teaspoon cayenne
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 small carrots grated
  • 12 black olives chopped
  • Handful of fresh cilantro
  • 1 8-ounce can no-salt-added tomato sauce
  • 1 14 1/2 ounce can no-salt-added diced tomatoes
  • 2 cups mashed cauliflower

Method
 

  1. Preheat oven to 350°F.
  2. In a large, nonstick skillet, brown ground beef, onion, and garlic.
  3. When beef is nearly done, add red pepper, mushrooms, cayenne, onion powder, and garlic powder.
  4. When beef is no longer pink, transfer to a large casserole dish.
  5. Add carrots, olives, cilantro, tomato sauce, and diced tomatoes to casserole dish and mix well.
  6. Spread mashed cauliflower over the top.
  7. Bake in oven for 30 minutes.
  8. Place under broiler for 3 minutes or until browned on top.