Go to Top

Cinnamon Dumplings

Cinnamon Dumplings
Recipe type: Breakfast
Serves: 1 serving
 
Ingredients
Fruit topping:
  • ½ cup raspberries (fresh or frozen)
  • ½ peach (or 5 frozen slices)
  • ½ packet SweetLeaf Stevia (optional)
  • Cinnamon to taste
Dumplings:
  • 1 scoop Fat Flush vanilla whey
  • ½ egg (beat egg and use ½)
  • dash cinnamon
  • dash ground cloves
Instructions
  1. Warm berries, peaches, stevia and cinnamon in a pan spritzed with olive oil spray.
  2. Mix whey powder, egg and dash of cinnamon in a bowl until you get a dumpling consistency.
  3. In a separate pan, boil a cup of water with a dash of cinnamon and cloves. Spoon dumpling batter into boiling water by the heaping teaspoon. You will have enough for 4 cute dumplings. Cook for 1½ minutes. Serve in a bowl with warm berries and peaches.
 

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: