Weekend Turkey-and-Egg Bake
by: ffadmin

Makes 2 servings

Weekend Turkey-and-Egg Bake

Course: Breakfast

Ingredients
  

  • 1/2 pound lean ground turkey
  • 1 cup mushrooms chopped
  • 1/2 cup onion chopped
  • 1/2 cup red pepper chopped
  • 1/4 teaspoon dill
  • 1/4 teaspoon fennel crushed
  • 1 garlic clove minced
  • 2 eggs beaten
  • 1/4 cup fresh parsley minced
  • 2 medium tomatoes thinly sliced

Method
 

  1. Preheat the oven to 350°F.
  2. In a large skillet, cook the turkey, mushrooms, onion, red pepper, dill, fennel, and garlic together until the turkey is cooked through.
  3. Drain off the liquid and place the mixture in a pie plate.
  4. In a medium bowl, stir together the eggs and parsley; pour over the turkey mixture.
  5. Bake uncovered for 25-30 minutes or until the top is set.
  6. Garnish with a nice arrangement of tomato slices.

*Notes:
Feel free to experiment with other Fat Flush-approved vegetables!
Remember to include ingredients when calculating daily intake allowances.

Enroll now in the Smoothie Shakedown Challenge...