*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first, and let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.
*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily allowances.
*Notes:
Remember to include ingredients when calculating daily intake allowances.
If you prefer softer chia seeds, add the seed and water to the blender first; let sit for 1-2 minutes.
8 ounces water
1 scoop Fat Flush Body Protein (vegan pea and rice protein)
1 serving fresh or frozen fruit*
1 tablespoon flaxseed oil
Ice cubes (optional)
Directions
Combine all ingredients in a blender until thoroughly incorporated.
*Fruit selection (1 serving size):
1 small apple (or 1/2 cup unsweetened applesauce)
1 cup berries (blackberries, blueberries, raspberries)
6 large strawberries
10 cherries
1/2 grapefruit
1 small orange
1 nectarine
1 peach
1 pear
2 medium plums
For More Chlorophyll Cleansing Power:
Add a cup or two of kale, arugula, collards, romaine or spinach
Serves 1
Ingredients