Recipe type: Soup
- 4 tomatoes, peeled, seeded, and coarsely chopped
- ½ cup onion, chopped
- ½ cucumber, peeled, seeded, and chopped
- ½ green pepper, seeded and chopped
- 1 garlic clove, minced
- 2 tablespoons flaxseed oil
- 3 tablespoons apple cider vinegar
- ½ cup cold purified water
- 2 tablespoons fresh parsley
- Place all ingredients in a blender or food processor.
- Blend until smooth.
- Serve in chilled bowls.
Adapted from ‘The Fat Flush Cookbook’
*Note: Remember to include ingredients when calculating daily intake allowances.