Name: Fat Flush Spinach Dip
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 1 cup Fat Flush Mayonnaise; 1/2 cup finely chopped spinach; 2-3 water chestnuts (finely diced); 1 tablespoons apple cider vinegar; 1 tablespoon onion powder; 2 tablespoons onion (chopped); 2 tablespoons green onions (just the green part, chopped); 1/2 teaspoon cayenne (or to taste); 1-2 teaspoons garlic powder (or to taste); Dash of Stevia (or to taste); 4-6 oz silken tofu

Food & Recipes | Salads, Sides, & Snacks

Fat Flush Spinach Dip

by: ffadmin

Fat Flush Spinach Dip

Print Recipe

Prep Time 10

Cook Time 1

Total Time 1 10

Servings: 2 cups

Course: Snack

Ingredients Method

Ingredients

1 cup Fat Flush Mayonnaise
1/2 cup finely chopped spinach
2-3 water chestnuts finely diced
1 tablespoons apple cider vinegar
1 tablespoon onion powder
2 tablespoons onion chopped
2 tablespoons green onions just the green part, chopped
1/2 teaspoon cayenne or to taste
1-2 teaspoons garlic powder or to taste
Dash of Stevia or to taste
4-6 oz silken tofu

Method

Blend the spinach, mayonnaise, and silken tofu until thoroughly incorporated.
Pour into a serving bowl and add the remaining ingredients; mix well.
Chill in the fridge for at least 1 hour.

Make your own Fat Flush Mayonnaise!

*Note: Remember to include ingredients when calculating daily intake allowances.

Fat Flush Spinach Dip

Ingredients

Method

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